Clients/Member Testimonials
Love it there ! The coaches are awesome ! The people at the front desk ! Jose and Jen are always helpful !
All the coaches are awesome and the varying types of classes keep it interesting.
group workout
Data helps keep me motivated to push myself… love that each class is different and mixes it up… trainers give constructive feedback about proper form… love that I schedule gym appointments so I can’t back out… GREAT program!!
I liked the variety and it targets different areas of your body. The coaches are also good.
I loved that it was weights and cardio. I felt totally energized after the class
I like the combination of cardio and strength training incorporated into the workouts. I also like the use of the heart monitor to track our heart rate during workout to indicate when we are in the green/orange zone.
Such a fun class. I am new to orange theory and looking forward to the next time i can go!
The best part is the staff & instructors at Yorktown . They’re dynamic & know their clientele- they personalize the instructions when needed. Friendly, positive attitude & encourage everyone, no matter your age or skill level. They’re WONDERFUL!
Knowledgeable, Professional, Staff and Sup err r Clean Gym
Challenging and great music
April!!!
It's fantastic abs motivating. Even if you can't do it the coaches modify it or show you how to do it properly. Everyone's amazing.
The music, the variety of workouts, and most of the all, our stats with the heart rate monitor because it motivates me to want to stay in that orange zone even if I don’t make it to class and workout at home.
So different than any typical workout or gym I have attended. Love that I can get my cardio and floor work in one class without having to break my had on what exercises I'm gonna do. After 3 classes I was already able to see a difference!
Special attention n motivation !
I like that the design and structure of the workout gets me to try different things, push myself, and listen to my body - all at the same time.
Very upbeat music, friendly trainers who will help with your form, taught me how to run further distance with breathing and timing of heart rate settling down. High energy group classes…other wise would not put forth as much energy/effort on my own
Only negative is the $12 fee if miss class and work schedule can be unpredictable if stuck late at office.
Variety, and intensity.
Most of the instructors!!!!
Love their energy!
I always walk out of class feeling accomplished and overall its always a great workout. I noticed a lot of morning classes were taken off the schedule. I think working people do need the 6am-7am classes. 8am is tough for people to make it to work on time and then the only other option is the evening 7pm. Miss the early AM and 6:45pm classes.
Everything! Keeps me in the moment.
Everything! The consistency and intensity of every single class. The staff is always super friendly and helpful. And learn something new in every class. You won’t get bored!
It's the hour in which I do not have to think. I don't have to program myself. It's a doable workout even though I tend to over do it sometimes.
Keeps me motivated, never the same routine
The coaches are motivating! The workouts are great and super fun. Amazing playlists!
The fitness instructors come up to you and help you do the exercise correctly.
The music and the structure and the ambiance. Great motivation. Just love it. Also the heart rate and seeing how you are performing is such a boost.
I like that fact that it’s cardio and weights , it’s 1 hour, the trainers are great , the music it’s convenient parking etc.
I have been going to the Jefferson Valley location since it opened in Dec 2018. It has been a challenging yet rewarding experience. The classes as well as the coaches have encouraged me to increase my Strength, Power and Motivation. I have seen an increase in my mobility as well as my stamina and others have noticed. 3 of my family members are also OTF members and we compare our results of the workouts.