Clients/Member Testimonials
I like the science behind getting your heart rate up to different zones.
I look forward to going to the gym again! The coaches are fun and motivating. Everything can be made to fit your preferences too, no complaints!
The classes are scalable to your fitness level/recovery level for that day which makes it more accessible. Plus, when you’re not dying it’s fun :) our team at Ballantyne are the actual best and make the studio feel so welcoming.
Love the variety of workouts. Value the ability to modify. Truly appreciate the energy and compassion of all the coaches and member community!
It’s a great combination of weights and cardio!
Constant encouragement throughout class. The every changing workout. Great music
Favorite workout ever! Keeps evolving and adapting and I keep getting faster and stronger! The community is like no other!
The coaching, results I am seeing, diversity in work outs despite only 3 stations, and the community.
I love the coaching, and the community at OrangeTheory. It's so motivating, and you always have an accountability partner, whether it's a friend or one of the coaches... I can't say enough great things about OTF!
I wasn’t in the best of shape and was pretty skeptical about the intensity of the workout and questioned if I can do it successfully. However, all the head coaches and staff answered every question that I had regarding form and technique and made every workout fun yet intense and held me accountable. I personally think that the workouts can be challenging but very doable whether it be the treads or floor workouts.
I like the various templates and now options with the additions of the Strength and Tread 50's. The biggest draw is the family atmosphere; I've been at OTF Fort Mill for several years and have developed some of my closest friendships!!
I’ve been to a few different studios, and the coaches at OTF Fort Mill are unparalleled. Every single person who works here cares about you and knows your name and encourages you to push yourself. The vibe is so different here for that very reason. It really feels like a family.
I like the tracking/stats, variety of class times, ability to use multiple locations with my membership, the variety of classes, the music, the workouts (I love not having to come up with a workout), coaches that give feedback and correct me. I love almost everything about OTF! My only wish would be for a sauna/steam room!
I love the positive environment, staff is awesome in Matthews!! The workouts, although hard, are so double because of the support you get as you move through different exercises. I love that each day is something different and you’re never doing any exercise for too long!
This is only day 3 for me.
I like the energy, professionalism and structure of the workouts/sessions. No matter what group, class or instructor, the atmosphere is one of support and teamwork.
The goal to push towards your best each and every time so that we all succeed…together.
I like the variety of workouts and that the coaches are super friendly!
I depend on the consistent workout structure and great coaching provided by OTF. I love the fact that wherever I travel there is a studio close by.
The coaches coach and are focused on us. They encourage us throughout each workout.
The workouts have variety and always challenging. The difference maker is definitely the coaching (which would be expected).
Coaches and the variety of workouts. Times available
Motivating coaches
I like the combination of trad, row, lift. The coaches are knowledgeable and make it interesting.
Love the variety and that I don't have to come up with a workout.
The coaches are great motivators and play amazing music!
I like the combo of floor exercises and tread. I also enjoy the energy from the coach.
Love the variety of the workouts! Not the same thing day after day. Also appreciate the modifications for the floor exercises- I still feel challenged while doing them.
The coaches and staff are terrific, and the members are truly the best!
These workouts are worth waking up for a 5am class, what more can one say! Coach Katie and Faith are awesome!!
The coach led classes
The new tred 50 is a fun switch up and the couches are fun
Go at your own pace. The motivation is out standing. The music is great!!!