Clients/Member Testimonials
The variety of the workout, my fellow OTFers, the music and the fabulous COACHES!!!!
The variety
Literally everything! OTF is the perfect divide of cardio and strength. I’ve gotten so much faster and stronger in just a few months because the workouts are so effective and the coaches are so motivating.
I get to a high aerobic workout in 20 minutes and strength training too. Instructors and classes motivate me to attend. The Heart monitor is awesome to keep me safe.
The constant movement and changing of exercises
Instructor! Music! Workout!
The 6:30am Coaches - I appreciate all the energy you bring to class!
Positive upbeat and friendly staff
I like that it keeps moving and instructors help you
The coaches are highly encouraging and the workouts have plenty of variety. Every workout feels like a productive one.
Changes all the time. Always challenging
I love the structure of the work outs as well as variations of classes.
The classes are scheduled perfectly to accommodate different work schedules.
Guilford Orange Theory recruits great talent. The coaches provide their expertise and are very supportive, helpful and friendly. The current coaches at Guilford OT are exceptional.
If you by accident schedule wrong day too difficult to reschedule.
forcing me to use Facebook that I don't really use is not sitting great with me either.
I cannot log in from my home computer where I can actually see the schedule instead of on a tiny phone.
Variety, competition with myself, not having to think about/plan exercises
Workouts and coaches are great! Ralph really made me feel welcome and got me and the rest of the class really energized! You can tell the coaches really care.
Fun, always something new, not a minute of wasted time.
The workouts push me to get of my comfort zone and help me build my endurance in cardio which I usually try to avoid when working out on my own.
I like the challenging workouts, the music and the coach's motivation.
I like the fact that it works out all parts of my body with an emphasis on cardio, with interval training and endurance. I am almost 60 years old and I am in the best shape of my life.
It's a full-body workout that's great for strengthening and cardio. The hour flies by. The coaches are great. The community is great. Everyone is supportive.
Everything
Everything
I love that I can challenge myself while monitoring my heart rate. The coaches are positive and provide the right combination of push and corrective feedback, when needed.
I joined OTF Stamford as a founding member 4 years ago and it's been the best decision for my overall health. I've joined numerous gyms but always lost interest in going over time. The workouts at OTF tap into my preference for an intense cardio workout (tread and rower) while also providing strength training which I have always struggled to do. Never before have I sincerely looked forward to a workout like I do with OTF. The coaches are always encouraging and the workouts are very effective. So many people look to exercise as a (often temporary) method to lose weight, but through OTF I have learned to truly love the boost to my mental health provided from the HIIT formats. I am deeply thankful for OTF and grateful to have found something that I have no doubt will give me "more life."
Everything
Every class is different. An hour goes by fast and I always walk out of there feeling great.
Coaches are great and very motivating, supportive, positive, and encourage you to go that extra step if you can. Coaches also are very helpful if you are doing an exercise the wrong way or are not getting the full benefit of the exercise. OT overall has helped me strengthen my muscles and flexibility to hopefully avoid injury doing day to day activities.
I love the instructors and how they motivate you to be your best without pressuring you! I also like how each class is different and not the same routine each time. The members are also very friendly and supportive of each other. Truly enjoy coming here and of course loving the results! #OTFairfield
The workouts are challenging but also have options
Amazing coaches and staff!
I am new, but I like the environment