Clients/Member Testimonials
Variety, lots of motivation,
The workouts are the best. I like how they are always different so you never know what you are going to get. The coaches are the best, the class sizes are perfect.
Everything!
I love the different workouts each day, I love our coaches…. I love the positivity and the professionalism of it all.
Coaches are phenomenal. They know how to motivate and help you achieve your goals. I love it!
The variety and the music
The workouts are always challenging and the coaches so supportive!
Music, positivity. Group class. Instructors are great!
The coaches and no two workouts are the same.
Really good workout. Always love Kristen.
I like that it takes the guess work out of working out. I just show up and it’s already planned out for me. The staff is awesome at this studio. They are always so helpful and friendly.
It’s a one and done full body work out. It’s convenient and fun.
I’m in and out in one hour, you tell me what to do, you play the music and I have my own station!! No waiting and no cell phones!!
The variety , moving tread to rower to floor.
The coaching, less work for me to determine focus areas.
I love the fact that it’s different every day and that we target endurance power and strength. The coaching staff is amazing and very motivating.
I like there work out program
Having the coaches to guide me in the different workouts so that I don’t have to think of what exercises I need to be doing. I can just focus on how hard do I want to push myself under the guidance.
Love the workout because it get both cardio & strength training. The coaches are great!!!
Wish the music included more classic rock like it used to a couple of years ago. I like all music, but variety is super important when trying to stay motivated! It’s starting to sound all the same which gets monotonous.
Being a teacher, I love that I get to have some ME time and have an hour to better myself. It’s my favorite time of the day because I don’t have to think or make a million decisions, I show up for a great workout!
The workouts are challenging and vary day by day. The workouts are difficult but satisfying.
It’s efficient
Coaches are motivating. The workouts are fast paced.
Being coached.
OTF is literally THE best, most complete,1 hour workout there is!!!!. I’d say it’s even fun - despite the fact it kicks your butt every time. It’s an excellent combination of cardio and strength, is never boring, hits all muscle groups, can be as challenging as you want it to be and has multiple time options to enjoy it every day. All the coaches are fabulous at guiding you, keeping you pumped up and helping you personally when needed. OTF is for people who are focused on great workouts without all of the big gym fluff. LOVE OTF and the whole OTF Roseville, CA team!!!!
I like to pace of the workouts and that each station ends at the same time.
Just started back after a 18 month break during the pandemic. It is back to the pre covid ways. The coaching is back to high level support and education. Getting the classes I want at the times I want is easy and the staff are friendly and welcoming.
I like that the workouts go by quickly. The variety is great. I enjoy the coaches. They are motivating and friendly and very personable. The music is always good. Best of All…. Orange Theory works! I feel great! I feel stronger, I feel better in my clothes, I am in the best shape I have been in in years! I love It!
Great coaches. That the workout is always different
Variety. Upper and lower body with endurance and strength.
The coaches are upbeat and always friendly and attentive.