Clients/Member Testimonials
Everything!
I love that you can modify the workout to your own level. If the coach sees you are doing something wrong they will come right over to correct you. Also, if they feel like you can do more, even if you don’t think you can, they will motivate you to do more. Which I definitely need!!
It’s very motivational & doesn’t make you feel as if you don’t belong.
Intense.
Guided.
It helps me get through the workouts with direction. Makes it easier to know what I should be working on.
Workout is easy to follow and varies day by day... so it keeps things interesting.
Good pace
Everything! Environment, teachers and it was super hard but the instructors really helped explain everything well.
I love the variety of the treadmill, rower and floor workouts. I always feel challenged, worked and supported during my workout.
It’s organized, fun and there’s data behind it.
The entire format of the different workout structure for the time you are there. I love the tracking system on your status.
Great customer service
That it is timed and guided
I enjoyed the intensity level and multi-station workouts.
Love workouts they are all challenging and intense
It never gets easier!
Thank you for giving me the motivation to workout again! The equipment, the energy and the vibe 🙌🏼 Love how easy it is to follow along and get a killer workout at the same time 😅 looking forward to my next workout!
It's the only workout I've been able to stick with. You don't have to think about what you're doing, you just show up and it's all laid out and explained for you. It's an amazing overall body workout, and the coaches are encouraging and welcoming, not intimidating like some trainers can be!
Guidance
I liked that everyone was so encouraging and positive. I also loved how easy it was to follow along in the class. Everything I needed was in a one hour workout. No hesitation to sign up on the spot.
Besides the heart zone monitoring, the coaches seem to really know and care about the people. They’re not just there collecting a paycheck like many other gyms, where the trainer or staff will seem like you’re bothering them asking questions. Good environment all around!
Best cardio workout bar none!
The help when I didn't know what I was doing. The amount of calories I was able to burn.
Variety, coaches, proximity to my house, intensity
It is exciting! I like that you move to different stations so you are not doing the same thing for an hour. I like the loud music and motivation. The heart rate monitor and score board really pushes you to do your best and get splat points. Can't wait to go again tomorrow!
was a lot of fun high energy and motivating
Every workout is different from the other and a trainer at every workout.
Everything!!! The entire process, from the moment I walk in to moment I walk out, I feel welcomed and motivated! I’ve never been to a gym that offers such an amazing workout with the BEST COACHES IN THE WORLD!!! Coach Angel has been a blessing in my journey, even when I fall off she always welcomes me back and pushes me to be my best! OT is such an amazing place, not just the workout but so are the people! Thank you OT Elk Grove, you’re the BEST!
GREAT WORKOUTS
Coaches
Clean