Clients/Member Testimonials
I think OT offers the best all around 60 minute workout for the money.
The coaches are great. They keep encouraging you and are there to help you. The workouts are awesome!
It’s like having a personal trainer
I like the workout, thats why I go. It's different everyday and as hard as you make it. But not all studios are the same. Some have better coaches and members who are engaged and some dont. I think the members are just as important as the coaches.
Coaches
The variety of exercise and floor work is great, but I love the cardio work on both the treadmill and rower most of all.
Brei is awesome!
I like the effectiveness, the combination between cardio and strength training and the atmosphere
Coached workouts!
Treadmill based exercise
When workout geared toward calorie burn
It was a lot of fun with a very supportive instructor. I expected to feel embarrassed as the oldest person there and having names, numbers on the board but it did not feel competitive or shaming at all.
It’s a great one hour workout with great trainers. Gives me the push I need.
I don’t have to figure out what to do. I get there get my booty kicked. The coaches and staff are amazing and everyone that is a member is supportive of each other and friendly.
I feel like I get a very good cardio workout.
The verbal encouragement and positive feedback when in training and feeling like slowing down; the coaches push you, cheer you on, they monitoring our technique and help out to avoid injuries and the physical modeling pre workout have always been appreciated! Oh, and the music!
The intensity and the coaching
Challenging and fun!
I don’t have to think about what exercise I’m going to do next. I just come in do my thing and it’s so much easier than trying to decide what I’m going to do next
Great place! Great people! Great workout!
I started working out in July 2022 at Orange Theory after having my daughter in March 2022. I was having extreme Postpartum Depression. After a girl I follow on Instagram continued to post about Orange Theory, I went to check it out and am soooo glad I did. I committed myself to working out 3-4 times I week, I can truly say my entire outlook mentally has changed. I have more energy for my 7 month old as well as feel like my best after carrying a baby for 9 months. I really appreciate the positive coaches at Elk Grove Orange Theory who are always uplifting and truly motivate you while you are there. Keep up the good work Orange Theory :)
I love the class feel but also the coaches helping you individually. Great for my heart and muscles!
The workout is challenging, and the instructors push you to do your best.
The fact I almost die.
I like High intensity workouts
LOVED the energy!! Everyone was so kind and supportive.
Great space and a great coaching staff. I like having this location as my home studio.
I like that it is guided by a coach yet I can work at my fitness level. I am pushed to what I can do and still back off a bit if I need to. I also like that I don’t feel the need to compete with others who are 20-30 yrs younger - I’m only competing with myself. It’s a great work out and the app is a great option when we are out hiking! Thanks -
Everything
I really like the camaraderie between the members and the staff. The workouts are preset so you don't have to come in with a game plan, you simply go in with a mindset of giving it your all.
I like the fact that every day is a different routine.