Clients/Member Testimonials
Consistency of tines allows for a routine to be established.
Great coaches
Hype up music
Getting a sweat on
Well rounded workout
Diversity in each class. Never gets boring.
High intensity and competitive nature
High intensity and variety! I also love the number of strength classes offered - it has been instrumental in helping me reach my fitness goals!
Coach Stacey is very kind and encouraging, as is all of the staff. The studio is always clean.
That is group based and instructional
I absolutely love everything about Orange Theory!
Coach Liz energy and Playlist and she is personable.
Workout is high intensity and it forces me to have accountability!
I feel comfortable and welcomed as soon as I walk in the door. Equipment is always maintained to perfection and cleanliness is closely monitored. Wonderful group of attendees. Varied program every session. Trainers are of the highest caliber
It’s motivating
I love everything about orange theory. The staff and coaches are very friendly and always motivating and helpful. I love how you get a full body workout every time you go.
The coaches are awesome!!
Love the classes and coaches! Especially Jo- she is the best!
The Orangetheory fitness in Olney, MD is the best gym in my opinion. Here are the reasons:
Structured Workouts: Orange Theory Fitness offers structured workouts that combine cardiovascular exercise, strength training, and flexibility. Some people enjoy the variety and structure that OTF provides, as it can help prevent boredom and plateaus in their fitness routine.
Group Environment: OTF classes are typically held in a group setting, which can be motivating and provide a sense of community. Many people find that working out with others helps them stay accountable and motivated.
High-Intensity Interval Training (HIIT): OTF workouts often incorporate HIIT principles, which can be effective for burning calories and improving cardiovascular fitness in a relatively short amount of time. If you enjoy the intensity and challenge of HIIT workouts as much as I do, OTF might be a good fit for you.
Personalized Data: OTF uses heart rate monitors to track your heart rate and display it on screens during the workout. This data can help you monitor your effort and make sure you're working in your target heart rate zone, which I find motivating and informative.
Goal-Oriented Approach: OTF encourages setting and tracking fitness goals. If you are goal-driven and like the idea of having specific targets to work towards.
Certified Trainers: OTF classes are led by certified trainers who can provide guidance and motivation throughout the workout. Having a knowledgeable trainer can enhance the workout experience for many individuals like myself.
Variety of Workouts: OTF often changes up the workouts, so you're not doing the same routine every time. This variety can keep things interesting, challenging and
Positive Atmosphere: Many OTF locations aim to create a positive and energetic atmosphere, which can make my workouts more enjoyable.
Results: If you've seen positive results in terms of improved fitness, weight loss, or other health benefits from participating in OTF, this could be a significant reason for any member's preference. My goals are achieved at a faster pace due to OTF coaches.
Personal Compatibility: Ultimately, the most important factor is personal compatibility. Different fitness programs resonate with different individuals based on their fitness goals, interests, and preferences. If you enjoy the overall commentary I have written about Orange Theory Fitness, and you are serious about life changes, then join.
I love OTF workouts because they’re different every day. I never get bored and I am seeing results
Love the coaches and staff. I love to meet with the members after work and burn with a great template. I wish they would not cancel the Tuesday night Strength 50 class at 7:45 pm.
I love the diversity of the training. There is a circuit on a treadmill if you want to run or walk, a circuit on a rower and exercises with weights to strengthen and firm muscles. It is an all-body workout in one hour. I also love the feedback you get through the heart monitor, telling you calories you burned and your average pulse rates and other fitness information. The staff is super friendly, helpful and motivating! I was so sore after my first workout but am excited to go back!
Everything !
The orange community is EVERYTHING. Recent DriTri challenge is the perfect example. I am usually the last to finish on the treads. All the participants who had already finished jumped back on the treads to help me finish my run. I am a LIFER
It’s highly motivational
Variety and the instructors
I do love the workouts and have started coming to the Strength50 classes as well. It is a good balance for me as someone who is turning 58 soon. The one thing that is frustrating is the price at the premier level. The month after I joined the price went down and it seems every promotion really benefits those at the lower levels. The cost is the biggest downside and occasionally I wish the playlists were a little better (playing the whole song, maybe some classic rock). I do love the coaches a lot and the vibe of Silver Spring. I never feel uncomfortable and you do see every type of body and age. I work out so much harder at OTF than I ever would at home and am starting to see results. Thanks so much!
I like the mix of cardio and strength. I like that different equipment and exercises are used each day.
I like the new strength classes. I love Coach Sheina, Coach Teri, and Coach Jen. I like the times workouts are being offered (both AM and PM). I love seeing Amanda and Chloe when I check in, but I love it even more when they join the workout.
The instructors cheering me on and the music
everything: excellent coaches, workouts, team spirit, parking
I don’t have to think about what to do next, how many reps, which exercise. Lol. It keeps me young too! 67 next week. Love love my coaches & the friends I have made in the past 5 years🧡
I like that each day is a different template. I never go on and look to see what it is, i like to be surprised! Everyone is so upbeat and the trainers are amazing.
I love OTF Columbia! From the moment I walk in the front door until I finish my class and walk out the door - it’s a such a positive experience. The studio assistants greet me with a smile and make sure I get my preferred station. The workouts are “challenging but doable”and always changing so I don’t get bored. The coaches are all so encouraging and inspiring! They push me to be the best I can be for the hour I’m there. I joined a little over a year ago and the OTF community has changed my life for the better! I encourage everyone to join OTF!!! 🧡
Love the staff and workouts everyone is kind helpful and welcoming makes it easy to come when you are motivated to be your best