Clients/Member Testimonials
Everything! The coaches, the workouts, the music. All are fantastic!
I love circuit training and I always work harder when just told what to do so it takes the thinking out of it for me. Love the pace so I keep my heart rate up. Love the energy making it easy to push myself!!!!
Yes most definitely! The Ancaster OTF studio is excellent with motivating coaches and ever changing workouts! The people are positive and friendly which makes for a great workout environment.
Coaches are super helpful, correct form, don’t have to map out my own workout, abit of everything, inclusive community
L'intensité et l'effet de groupe
It’s challenging and the couches motivate you to work harder
Everything coaches workouts everything
Lieux propres
Entraîneurs motivés et qui rendent ça amusant
Bonne musique
They’re so busy the time flies.
La vitalité et l’énergie des coachs.
Great energy!
It covers all the basis. Cardio, weights, balance, intervals. Never bored
Love the work out it's a good mix of cardio and weights. My only ask if we have Daly 5:30 AM options.
La diversité des exercices la musique forte qui nous motive ainsi que les entraîneurs qui sont là pour nous motiver eux aussi
Lots of cardio and clear instruction
The 3G, and variety and the coaches are great. Love the music.
I work harder at an OT workout then I would working out on my own.
coaches, music, and the new tread 50 class
Workouts are engaging, and extremely effective. Awesome coaches, and results come fast. The "splat point" gamification aspect is particularly motivating.
My only constructive criticism is that the playlists could use a refresher (too much late '00s/early '10s pop for my palate, especially at 7am.)
Tout ! La variété, les benchmark pour se pousser, les membres et les coachs
The variety of different things we do in a class and coach Jody. She’s amazing!! Always keeps the class fun!
Please bring back Saturday 6:45am classes or anytime earlier then 8:15am. 8:15am is to busy.
I love the intensity I feel Ike I have worked out when I am done. The coaches are great music is awesome and everyone that goes to Milton orange are very friendly
L’énergie, la gentillesse des entraîneurs, le soin qu’ils apportent à notre condition. Très vivifiant !
Full body. You can adjust on the go. Instructor there to assist at all times.
It’s never the same so I never get bored
Tout! La musique, l’ambiance, (lumières tamisées), entraîneur motivant!
Bravo! Tout est là pour nous encourager.
Consistent. Well balanced and FUN!!
La diversité d’exercices
Everything
makes me push myself and gets me to the gym