Clients/Member Testimonials
The STAFF! Great group of folks that really motivate you!
It’s fun and deep and totally engaging. I’m sore the next day (for now) but I feel great! Such an endorphin explosion! And I adore everybody who works there! They’re all SO helpful, upbeat, and kind.
Great workout with the coaches giving you instructions on what to do during the hour workout, which goes by so quick!
I really like the structure of the workouts. Sidney, Tommy, Indi, Hunter, Sarah, do an amazing job guiding us and keeping us motivated through out the workouts. I've definitely noticed improvement in my physical condition and how I feel in my day to day. Ohhh, love the music selection as well.
I will only attend a class if Renee is the instructor because I love how she runs the class. She's very consistent and highly knowledgeable, and very passionate at what she does. Her genuine enthusiasm to lead and motivate is very encouraging and this is the reason why I always look forward for the next class with her.
The coaches are amazing and the workout are always challenging but doable.
Constant variation of work keeps it anything but stale and boring. The work out is designed to address multiple muscle groups at various intensities which help push the personal bests in performance. The coaches focus on the correct form which also maximizes gains.
I love my coaches. I love the Strength 50 workouts.
Excellent workout! Motivating Coach and music! Always a great time!
1 hour of solid exercise with a coach. Almost feels like a private coach at time. They are always engaging, keeping everyone moving. Great variety of workouts everyday. Never a dull moment.
Great instruction...I love that I just can come get a great workout in and not have to worry about structuring a workout on my own.
Like the variety and balance between strength and endurance. Awesome coaches!
I like that it's very versatile.
I absolutely LOVE OTF, amazing works and even amazing-er coaches that push you and correct your form!
Great staff and a great workout! OTF South Wilmington has made a huge difference in my health and fitness and the members and staff make class fun!
I love the quality and variety of the workouts. I would not be able come up with the same exercises on my own. Also, the coaches are great at motivating the people in the class and making sure we stay safe with the exercises. The community feel of the classes helps drive me to work harder as everyone else is doing the same.
I like the challenge and variety. I actually like the orange lighting and the fact that I can use the earbuds while I'm working out to help me focus on my breathing. The people in my class are kind and motivating.
Hands down the best workout, day after day, year after year! The workouts are fun, challenging, varied - and adaptable to any age and fitness level. The facility feels safe, clean and welcoming. The front office folks are helpful, professional AND warm, an excellent and rare combo. The coaches are dialed in, attentive, professional, helpful with form/modifications and super positive. All the above surely contributes a sense of community that is palpable. Just finished my first 90 minute workout and already looking forward to the next class! THE BEST!
The diversity of the workouts!
I love having such enthusiastic coaches and staff that make me excited to go to the gym. Not having to think about what I’m doing for my workouts everyday is a huge plus, and I always leave feeling like I gave it my all and improved. There’s no better gym than OTF.
I enjoy the variety of the workouts. Always very motivating staff. I feel like I’ll leave with a good solid overall workout
I love the workouts. Love the close proximity to home. Love the coaches and staff. Happy to see that staffing seems more stable! Nice to see the same people working out every day.
It's intense - Never disappointed. Great coaches
Energizing!
I love the ease of just going in and being instructed on what to do. No guess work! Love the instructors! Love the bonus of it lasting for 36 hours!
I've been an OTF member for a couple of years and switched my home studio to Wake Forest. The team has been super-welcoming and it already feels like "home" whenever I walk in the door :)
The workouts are geared for all fitness levels.
Great staff, great facility, great workouts.
I have been coming since it opened in Wake Forest. I love the group setting with a coach. I love that the workouts are both cardio and strength training. I love that the class content changes daily and the specialty workouts that are offered quarterly are fun. It is a feeling of family when I walk through those gym doors. I do not feel judged. I feel encouraged. I honestly look forward to going and on the days when I don't go I do not feel as accomplished. It gives me energy and balance in my life.
I need someone to set it up and tell me what to do. I like the varied workouts and the encouragement