Clients/Member Testimonials
Always changing!
Everything!
I love the switch up of the work outs. Each time the workout includes different exercises and running blocks. The coach are 5 star. They are like no other studio.
Nolan is truly amazing.
Not the same workout everyday. I like the variety that's offered.
Different everyday
Results
I love that’s it’s always different and challenging
It's fun, motivating, and effective.
Love the classes. Carlea is phenomenal. She ensures everyone is completing movements in a safe manner and is very motivating and welcoming.
Versatility
The coaches and the format are incredible!
What gets measured gets managed, and the fact that we track our heart rate, and gauge our performance through splat points is right up my alley. The coaches are right there with you every step of the way, helping to motivate, as well as work on your technique and every workout is unique!
Life changes in the orange zone!
I LOVE OTF Middletown!!! After spending my whole life yo-yoing with weight, hating exercise and trying every diet (and even surgery), OTF Middletown has helped me transform my health! The coaches are so motivating, the other members are so supportive and the workout are so fun that it is more like hanging out with friends. I LOVE to go. I am down over 30lbs in a year, started running and have completed my first ever half marathon at the age of 40!!! Thank you OTF Middletown for helping me find my passion and love the amazing things my body can accomplish!!!
That it is different every time. I don’t get bored. I do think you should be allowed to switch classes on the day of (within the 8 hours) without penalty if there is availability.
I like the varying structure of the classes with the variety of equipment to constantly challenge my body. The largest benefit personally is the enthusiasm and motivation provided by the excellent coaching staff. They are informative when providing instruction on how and why to tackle an exercise or movement a specific way and they provide encouragement when they see effort, it’s an immediate feedback loop with an attentive coaching staff that is similar to a personal trainer. It’s highly effective and fuels the desire to improve.
Intensity and variation. Workouts are manageable, but also allows you to bump up your personal work out.
Total body and very upbeat
Motivational and keeps me wanting to come back because it’s not the same thing each time.
Fast paced intense workout that combines technology for ultimate workout.
Diversity in the workout
Brendan plays really good music which is motivating
love that it pushes me
timing (early AM) is great
I enjoy Orange Theory because every session brings a different challenge, the workouts are varied and it’s great to keep track of your highs and lows during the year. The coaches are knowledgeable, enthusiastic and help everyone to hit their potential. It’s such a great way to start the day!
LOVE the workout! The cost is prohibitive for many people, however.
There’s so much I love about OrangeTheory. I love that each class is different and focuses on various things, like both endurance and strength. The classes are challenging but not so challenging that they’re discouraging to a newcomer. And I love the orange lighting—something about the orange lights rather than bright fluorescent lights makes it more comfortable to push myself.
The coaches are super supportive and I feel comfortable managing my own pace / effort and improving my own abilities.
The staff and facility is also welcoming.
It’s a positive atmosphere with motivating coaches! You can tailor the workout to your fitness level and keeps me coming back for more!
Interactive, coaches are motivating and keeps you accountable!
1 hour in and out. Great workout, I'm seeing results. Friendly capable staff
Everything from the great coaches to great workouts and family atmosphere. It's tough but addicting and if you stay with it you will see results.
Love that it’s never the same. Coaches are fantastic
I love the mix of cardio. weights and rowing, such a good workout and good vibes! Music is alwayw good too!
Covers all the bases. Coaches and staff are wonderful. I am seven years in and not looking to give up!