Clients/Member Testimonials
The encouraging happy front desk staff and coaching staff. The variety of weights and balancing exercises when on the floor.
Each class is different than another, positive people, good mix of cardio and weights
varies day to day
The coaches are great and I enjoy the group atmosphere.
I need guided workout and this works for me.
I love that my workouts are science based and have motivational and knowledgeable coaches. I used to plan my workouts but it kept getting harder to make my workouts interesting let alone find the time to actually do my workouts at my gym. I used personally trainers but they were too expensive to use more than once a week.
When I was introduced to OT, I instantly knew this was as it. I get a full body work out and they’re fun and positive. I’m one of those people who loves the rower- you work out about 80% of your muscles if you do it right! What other exercise (besides maybe swimming) does this?
With the heart rate monitor giving me real-time feedback, I can make sure I am not overworking myself (tendinitis is not something I ever want again) and also make sure I’m not going too light. The only thing I have to do now: show up! That’s not always easy for the 5am classes, but I never regret it. My biggest piece of advice: try heavier weights; you’ll never know what you can do until you try.
Good workout-structured, but also at my own pace. Coaches are good, app is pretty good, although a bit of a pain to book in advance in other studios (I live in Florida in the winters)
It's the discipline of going that really helps me.
Everything
Love this place. Great staff and members. Different ages, different people but 1 goal... get healthier.
Great place to workout!!
I like that it is always different and I don't need to think about anything
It’s great for all people of all levels! Coaches keep you motivated. OTF is a family. Everyone is committed to their own journey but we all hold each other accountable.
The workouts are never too difficult or never too easy. When completed, you feel your muscles, you feel like you’ve accomplished so much in just 1 hour.
Love it!
Great coaches, great staff, fun and challenging environment!
The classes and staff at this location are the BEST
The staff at the front desk are always smiling and willing to help with anything.
Coach Kyler and Coach Ralph are so motivating and allow me to be the best me. Which for me is running.... they support me and encourage me to be a better runner and get the best workout.
THANK YOU
Support and direction from coaches.
Love the coaching and differing block sets
It really pushes me. I would not work that hard by myself.
Good variety—the workouts were better pre covid but still good now.
Challenging, fast paced, great instructors and friendly staff. Love it.
I love everything about the Kildeer location of OTF. The front desk staff and the trainers are top notch. The varied workouts along with the weekend Lift 45 classes are great. For all of these reasons, I recently decided to switch my home studio to the Kildeer location.
That it changes daily. The tempo is quick. The instructors are great. The music.
I love coach Drey! He always makes the workout fun, has great music, and brings a smile and great attitude to work everyday.
Variety, the talented coaches, and friendly staff!
Vigorous and organized!
THE PEOPLE, THE PEOPLE, THE PEOPLE! Best group of people who work together ever! They make everyday I go into class a better day than if I didn't go! Special shout outs to Kelly, Sean, Sunny and Jayson!
I love that the coaches push me out of my comfort zone and the workouts are set, so I don’t even have to think about it. I like the community and getting to know the other members and the staff.
First time at this studio. Very friendly welcome and awesome workout!
Variety, great coaches, community's support
Everything! I love coming into the studio with a workout already laid out for me and I just put in the work. The coaches keep the energy up. I love that the workouts are total body.
The studio is fantastic! The front office staff greets everyone by name and knows every member. The coaches are supportive and encouraging. I love this studio.