Clients/Member Testimonials
I struggled with getting back to my personal healing journey after giving up on it four years prior. I found the strength to get back to it in April 2023, starting with nutrition. I dreaded adding the exercise portion of my journey, and also knew it was necessary. I have never felt good about exercising. It has always been an uncomfortable obligation and I have never ever looked forward to exercising. I first heard of OTF through a co-worker who is in her seventies! She talked about Splat Points, the coaches, the community and everything she was able to physically accomplish because of OTF. So, one day in the summer of 2023, I tried a class at my local OTF (Lakewood Ranch). And here I am six months later, attending classes three times a week and actually looking forward to working out with the support of our amazing coaches side-by-side with community and earning those Splat Points! I have been feeling the post-workout bliss I have always heard about but never experienced before OTF. And most importantly, I am feeling strong and healthy!
OTF creates a welcoming and encouraging community. It truly is the best one hour total workout. I know that there is always a cardio component as well as strength. The coaches can modify meet any needs. Most important is it’s you against you and tracking your progress is easy and built into the app. The front end staff is always friendly, helpful , informative and professional.
Trainer led
works outs are always different
Love the endurance aspect of workouts with the cardio monitor that allows me to know where I am in my work out. I enjoy both treadmill and rowing. I can modify weight workouts as needed to deal with a chronic shoulder injury. Coaches help me with form when they notice my body mechanics are off.
I haven't worked out in a number of years because I couldn't find something I liked and felt I wanted to stick with - the workout was intense but I really enjoyed it and the instructor and all of my "classmates" made me feel welcome
Love all the coaches!
Love the variety; great coaches who keep the workouts fun; good facilities and parking. The only thing I’ve ever not liked is when there are class attendees who come in pairs or groups and talk loudly over the instructor or whoop and grunt loudly during class. Happens rarely thankfully but it’s worth a general hey be respectful of your work out mates ask on the part of management. And it’s not ok to sign your buddies up for machines so they can arrive late.
Fun and challenging. Coached make me do things I would never do on my own. I feel so much better when I go on a regular basis.
no compaints!
Excellent coaches and workout templates!
The trainers are very professional and give you a great workout.
Looking forward to the 12:30 pm 1 hour lunch time.
The coaches are awesome. Personal experience. New friends.
Best overall workout packed into 60 minutes.
I love everything about OT… Coaches, workout, sportsmanship. It’s just pricey and some of my friends cannot afford membership fees.
Best workout ever!
Friendly helpful office staff, incredible coaches, personal attention and the variety of workouts. Each day is different.
It is a good mix of weights and cardio.
Lots of options. Great coaches. Varied workouts.
Well structured workouts.
Excellent coaching.
I can show up and be lead through a class in one hour and get a very effective workout.
The coaches and variances. Also it's the best workout ever...better than a personal trainer
Planned routine, enthusiasm, motivation, acceptance of all, coaches willingness to demonstrate workouts but also understand people’s limitations or modifications. Overall atmosphere is very welcoming.
Everything! Coaches are great!
Great workout and positive atmosphere
Love OTF and the community it provides.
Love the intensity, the energy and the coaches. The first time I've ever looked forward to working out.
I really liked the class format and the individual attention I received from the coach, as this was my first time. It was super motivating!
It’s the best full body workout that will challenge you against yourself to do better every time you go! 🧡
The coaching.