Member Testimonials
I enjoy Southwest! I enjoy water aerobics, the Egym, and my latest, the elliptical. I also enjoy Senior fitness, btw, some of us would like this class to change it's name...yes, we are seniors and yet it certainly is a worthy class of movement. Maybe, something like: Mature body fitness?!
I worked in Special Education for many years. No one wanted to be considered "special" --- maybe it's the same way with seniors (except when we get a senior discount)!
One day I was at the Y and someone came into the gym saying there would be a pickle ball class happening soon. I am so happy I had joined in on this spontaneous class. It was cool that it just happened!
I also enjoy using the room that is quiet for stretching. There are so many opportunities for fitness at the Y and I have gained many new friends over the years.
I also like the staff at Southwest. They are always welcoming and helpful. Our gym is like a private club!
Thank you Southwest staff! You are all appreciated.
the variety of programs and classes are great
Pool Exercise
Kids activities, rec swim time
I had orientation last Friday with Yury who was superb. First day yesterday. I have to add that everyone at the front desk (that I've met so far) is delightful. Friendly, smiling and helpful. Today is just Day 2 and am thrilled to be able to get back into some semblance of shape. When I signed up Teresa suggested a # of classes she thought might interest me. So far, over the moon awesome
All skill levels are helped. Dancing Zumba or Bolly. I enjoy a walk on the treadmill
Todo
I like Zumba & TRX.
There is something for everyone at different levels.
I like the indoor pool
Large pool
I like the blonde girl who sits at the table in the afternoon and helps whenever needed. She is kind, and friendly and always has a smile on her face. The new instructor for the 5:10-6:00 Level 1-2 is also very personable. Great choice of personal.
Very friendly staff and great set of instructors. Always willing to accomodate.
Staff
Wonderful Aqua Aerobic instructors.
Towel’s always available for pool and workout
Rooms. Very friendly staff at reception desk.
There is a good variety of activities. I use the pool for lap swimming, which is well-run.
Great!
nice variety of activities and good instructors
The e-gym machines and history stored about my use of these! Very courteous, friendly, and helpful trainers!
My son and I like YMCA very much！
Pool
I like the variety of classes, I like the Y employees, and I enjoy the people in the classes.
Walking fast on the treadmill
You have a nice team , and variety of activities, I appreciate the program , thank you for everything :)
The clean environment and good quality equipment .
Body Pump and Balance with instructor JeanAnn is very enjoyable. She always encourages us working out. We also enjoy friendship in her classes. We feel great and happy after her classes. The staff in South Valley Y are friendly and helpful. We greatly appreciate them.
Thank you.
Water Exercises and lap swim. Exercise for Seniors. Like indoor pool.
The staff are friendly and the location is convenient for me.
There are a lot of program!
I love the instructor Teresa. She is so good with the kids.