- Phone: 423-899-1721
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Member Testimonials
Yoga
Everything.
Programs for seniors
Senior classes are wonderful, as are several of the others.
Childcare, programs for children like soccer and swim lessons.
Everything
Work out classes are good! I especially like the Barre and Spin classes.
Love the child watch area! It's the only reason I get to work out!
5 am classes
Classes for all ages
The Y has a vast array of choices for individuals needs. One can choose their own program and or activity suited for well-being. You can combine or just participate in what structure you.
Very family friendly, child care for parents
The classes, the pool, the adventure, center, camp for the kids, the fitness center, and if I could ever do Pickleball I would love that.
Child watch and a variety of group classes at different times.
Nice work-out area
The variety of the programs and all the new friends that we have made there.
Wonderful pool, great classes, gym equipment is fairly new. Good kids programs.
It's just an great facility with a lot to do for any age group
Love the Zumba & Zumba toning classes. Would like to have deep water classes here like they have at the downtown Y
Hours of operation are available for just about anyone’s schedule. Equipment is in good condition and staff is helpful.
Water activities, friendliness of staff
I LOVE the adventure center and all the wonderful people who work in it. All swim instructors are wonderful I really love watching them work with the kids. (Mr Noah Is great)
Lifeguards and instructors are really great
I love the variety of classes you offer. There is something for anyone no matter what level you are starting out. My personal favorites are Curcuit, Body Pump, and yoga.
Very kid friendly
Friendly staff, ready to help. Our water aerobics class with Lucy is the best! We socialize outside of the Y and even some travels. One of the best things I have done since I retired.
Zumba originated with Latin music and Jahaira, being from Puerto Rico, is authentic as it gets. Always prepared and never goes blank on the next move. She and the sound system are the reasons I drive right by North River near my home in Hixson, to the Hamilton Y.
The group fitness classes are amazing! Huge thanks to Caroline, Katie, and Allie for all the encouragement and for challenging us all. Also we love the child watch crew- they are the sweetest and take the best care of my four kiddos. Such a great community, thank you everyone!
Fine
Great clean facility. Friendly and knowledgeable staff. Great variety of class offerings.
The staff is very friendly and accommodating.

I mostly like the water fitness classes. I wonder if the Y has ever considered giving classes in
basic conversational Spanish and in sign language. Even though they are not physical fitness classes, they would be very helpful to many people.