Client Testimonials
Clean, relaxing, lots of options. Loved having my personal space and the cold towel at the end is a nice touch. Nice to be able to watch TV too.
Great workout
Staff is engaging and knowledgeable. Atmosphere is very clean and inviting.
This is a great space and really integral to my wellness. The suites are so nice and the saunas are beautiful. The staff is always welcoming and friendly. The towel service is a nice touch.
Jordyn was awesome. Some friendly and helpful.
Dr. Gambhir and the girls always take great care of me. Dr. Gambhir listens to my concerns and lets me know what he would recommend to keep my anti aging care up to date.
The whole experience was great! Kylie explained everything to us and was so knowledgeable. She really made us feel comfortable, as it was our first time! The sauna was relaxing and 40 min seems like the perfect amount of time to relax without going stir crazy. The eucalyptus towel at the end of the session made the whole thing a 11/10!
clean and private saunas
Person working there very helpful& friendly. Facility very clean and offered lots of nice amenities….cooling towel with eucalyptus and lavender, TV with many options, ability the sauna itself top notch.
Flexibility
Friendliness of staff, organized and always on time for my reserved 40 minutes.
The workers
Coaches are amazing. I like their energy, the way their classes differs from one another, the way they see and encounter each one that is participating in the classes. They're giving good feedback and motivating people. I feel like there's always safe space to enter the studio. They are also always eager to hear feedback themselves and develop the classes towards wishes, especially Jack. The BAY Punavuori is such a beautiful and serene place – so simple, like a piece of New York in Helsinki.
The only thing that I would pay more attention is that how people are taking care of the equipment after use. Many times people are rushing out of the class and it feels like they couldn't have wiped everything they used properly in that time. So maybe that is something the coaches could address more spesifically? I'd love to see the floors wiped more often from hairs and dust. Just a small things, not saying that the studio is dirty though. I feel like overall it's very clean. I've also wondered should there be more challenging classes or division between easy, intermediate and somehow progress from there? At least this isn't showing on the booking for customers clearly enough.
I love how serene and clean the place is. The instructor is also very kind and gentle
convenient location, good equipmnt & instructors
I feel stronger. I love the efficiency of the workouts and I adore Johnny and Jack
Hyvä tunti, sopivan reipas tahti ja kiva kun vastusta pystyi säätämään itselle sopivaksi.
Kivasti sai poltetta koko kropan lihaksiin :)
Bay Kanavaranta remains my favourite place in the whole city. I really appreciate the cozy atmosphere and how welcoming it feels. All teachers are lovely, but Alessandra stands out as the best.
Nice teachers. Lots of space. Nice environment. Close to home
Great Service! Will return for the same treatment again.
Excellent teachers spacious and clean studio
Clean gym, friendly instructor, very encouraging, good flow to the class
They are very attentive. The facility is clean. I have a disability where I have to use a cane and they were very helpful and accommodating.
I have been working out at the Rochester facility for 18 months now, and I have to say I am impressed with how clean they keep the place and their ability to gauge the intensity of a workout. My last workout today was just as challenging as the first one.
Levi has been an excellent addition to the team, and it is clear that all three gentlemen take enormous pride in their work. Personally, I have benefited enormously from working with them and look forward to more in the future.
Location, class variety, studio, teachers
Everything is simply laid out. Clean facilities and many options. Above all... The front desk is the best.
I feel like the trainers actually care about me. My workouts feel personalized and the trainers listen to what I have to say. I also like that it’s easy to schedule appointment times and the facility is flexible.
Wonderful instructors, warm, friendly, inviting atmosphere, all levels.
Everything was amazing from the customer service to the experience! You offer some great packages as well. I look forward to my next visit!

Very professional and therapeutic. I had been suffering with a painful shoulder for a month and after one session with Kaleb I already feel so much better!!