Student Testimonials
Very professional, great structured classes, awesome workout!
Love the classes and class times, have some favorite teachers Gillian is incredible
The studio was a good vibe and everyone was very welcoming and kind!
CP is my favorite form of self-care, and something I look forward to every time I go. I only wish there were more 6am classes offered, as it has become increasingly more difficult for me to make the daytime classes with my work schedule. I would attend class every single day if I could!
The instructors are fantastic and I love the space. It's plenty big to enjoy your practice without feeling too crammed in.
The instructor Melissa. She knows everyone by their first name, gives immediate feedback and encourages to apply self to one’s betterment
It was a great intensive work out
Julia is great!
I really enjoy the hands-on attention from the instructors. I’ve had the pleasure of being in class with at the Rockridge and Emeryville studio. It is a challenging workout for me as I’ve been away from yoga for sometime and I am well into my 60s and deal with a lot of stiffness and balance problems. However, all the instructors have been very encouraging and helpful rather than feeling intimidated I feel empowered.
Anisha was such a great instructor! I felt her voice and instruction held me :) I will be coming back to attend her classes.
I love everything about CPY. My only concern about this location is the constant break ins safety and parking issues.
Kassandra is a great teacher. The class early Saturday morning is great too. Everyone is friendly. Great studio.
Rooms are always nice and toasty!
authentic yoga approach and intimate community
Great studio and instructors!
Great studio and instructors!
high energy yoga classes, great facilities, welcoming staff. would like more indivdual attention to poses that help improve them. Not just winging it with no instructor feedback.
Great instructors, nice studio.
NAMRATA!!! She brings immense joy to ALL who take her class.
Easy to learn steps
I look forward to sharing part of my day with the instructors, Melissa and Julia. I love their friendliness, teaching styles, and playlists. I always leave with my body energized and my mind relaxed.
OMG!!! what a beautiful studio, it's a masterpiece of a studio in a beautiful area like being in the mountains and practicing yoga in that studio was breath taking.
good instructors
The classes and instructors as always are fantastic. But, if it would be possible to fix the water pressure in the showers that would be great.
Thanks for adding more classes over the weekend. Would appreciate 1.5 classes that used to be there when I initially started.
The warm intensity of every workout.
Loved the Yoga sculpt class!
I find the CorePower experience expectedly subjective from studio to studio, whereby certain locations vibe with me more than others. I don't think that means any one studio doesn't "measure up," just I'm looking for a certain type of experience of often find at Grand Lake (and Rockridge) since they're sister locations. I would like to point out instructors like Huong Nguyen, Long, Aaron, Chris, Caitlin, and others as examples of those "making the classes their own." Huong especially shines because she clearly both taught for years and studies the practice so her classes never come across as formulaic. (For reference I predominantly take C2 Yoga classes)
While empathizing with the challenge to maintain consistency across so many studios means using a consistent teaching rubric, I need more diversity in class. The reality of every single class normally following a progression of table top to cat/cow to crescent lung to chair.............becomes terribly monotonous and not developmental for a well-rounded practice. The instructors I mention still adhere to the basics from the rubric but include numerous other cadences and poses to keep the classes dynamic, which I appreciate greatly.
Wonderful first time experience at this studio! Appreciate the attention & care from the staff

I like that I get to do a full body workout in 1 hour, I get to sweat all the toxins out, and the amazing instructors at each studio. What I love about it is how amazing I feel after each session.