Member Testimonials
Friendly, knowledgeable staff.
Neat and clean workout area.
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I recommended the studio to a gal at my gym, her name is Liz.
I liked that the gym was clean, I liked my trainer. I am sore today so I know I worked some muscles I haven't used in a while...
The staff.
I love that I feel very welcome every time I am there. I like the workout, that it is challenging but only 20-30 minutes long. I like that you are always flexible with my schedule. I like that I feel like I matter to you when you are training me. I like how the workout if constantly tailored specific for what I need to work on and that you can adapt the workout if I have a muscle injury or need modifications in my workout. It's the perfect gym for me. I wish I could come 3 times a week.
It's clean, no odors, brightly lite, soft music, comfortable temperature, water available. Encouraging, attentive one-on-one friendly coaches. Very nice place to exercise!
Friendly and accommodating staff.
Excellent trainers who genuinely care about us. Would recommend others to try it out.
Excellent staff.
I love having that encouragement from a trainer to push me farther than I thought I could go.
I love having a full workout in 20 minutes only twice a week. I love seeing my results and progress on the computer screen.
I like the individual trainer. Gym is clean and spotless Trainers are interested in you and change programs as your needs change.
Great workout in a short timeframe. Easy to measure and see increasing strength.
They are very accommodating regarding any limitations, such as a bad shoulder. In addition, if I have to change or cancel an appointment there is no problem. The staff is very friendly.
Great equipment and great coaches
Great equipment and coaches!
I like that’s it’s personal one on one attention!!! It gets you very motivated, And they direct you to your personal needs!!
Clean, organized, personable, on pointe
Clean friendly helpful knowledgeable
Best workout in town! Love the high intensity short duration of this workout, where I can fit 45 minutes door to door into my hectic schedule. The trainers are amazing and the owners can't be beat.
The personal training
I like the personalized attention and work out plan, as well as the specific timeframe per workout. Flexibility in scheduling makes it easier to fit workouts into a hectic schedule.
The food options and recipes are wonderful. The trainers are knowledgeable and supportive.
That you are there
The trainers are knowledgeable, friendly, and professional and the equipment is excellent as well.
It is a great workout in a shorter amount of time. It is clean and the team of trainers are friendly and knowledgeable.
20 minutes! Plus enjoy the people.
Best Workout in West Bloomfield!!!
That its low key and personalized to my own abilities.
The personal attention of having a trainer.
Exercise coach is a caring and friendly atmosphere where everyone there is committed to support you in your journey to better health.
I like the fact that all of the machines are personal trainer guided and just to let you know, I was very sore. But interested in doing some ab exercises and such. I don't know if I will be able to afford the training because I am on a fixed income and I just leased a new car so my budget is a little stretched right now. But I did enjoy the free session and hope to learn a lot from the next one. Thanks.

The owners and staff are great! Love the workout program and the benefits from it.