Member Testimonials
I love the workout. 20 minutes twice a week is very manageable. I’ve been doing this for four straight years and I’ve never been able to keep up with anything like this. My strength has doubled and even tripled in some cases.
I love the owner, Laura and the coaches. I’ve made some fun friends too.
The people are just great. Always professional. The music they play helps keep me focused. If I have a specific need I want to work on they always cater to those needs!
All of the trainers are great! They are so thorough when explaining each exercise. They ask at the beginning of each session how I’m feeling. If anything is bothering me and if there is a specific area I’d like to focus on.
The gym is always clean. It’s never overly crowded, which for me makes it easier to stay focused!
Love the coaches and personalized service!
Personal trainer guided exercises
I like the very helpful and fully qualified staff.
I also like the upbeat, positive yet relaxed atmosphere.
Each time I arrive for my coaching session, I am made to feel welcome and special. The one-on-one coaching that attends to my specific skill level and needs is very different from many other coaching that I have received. It is a tailor-made program, not a cookie-cutter routine. My Coach, Gary, is always by my side making sure that I am being challenged but not pushed beyond my capability. The studio is always clean. There are never more than 2 clients in the studio at a time, but usually only one. I am very pleased and glad I made this choice. The coaches are skilled, and professional and treat customers with the perfect measure of respect and friendliness.
Support. Cleanliness. GREAT workout in short time. Since starting about 6 months ago, it’s my favorite day of the week !! I have alot of skeletal issues, I have developed a lot of strength in my spin & arms- even my Dr have noticed the difference. What a ahmazing concept and I’m so happy it’s available.
Good strength training equipment and knowledgeable staff to work with.
Able to interface The Exercise Coach work session with other exercise sessions at my other gym/facility.
The staff are all great...friendly, knowledgable and helpful.
The 20 minute workout makes it doable and time seems to fly. It makes you not dread going to work out.
The facility is clean and staff always clean machines in between clients.
Individual coaching n encouragement
It’s a short hard workout
Good instructors and quick workouts
I absolutely love it here! Professional!Effective and so knowledgeable about weight loss and toning!
the one on one training with a coach. They were able to customize the workout for my sore shoulder.
Personal,clean, quiet, friendly staff; able to get in and out easily
It is a clean and well-maintained studio. I really like and appreciate working with all the trainers. I enjoy the experience and the results! I am definitely getting stronger. I can FEEL the difference!
The staff is wonderful.
I love the people and the results that they have helped me achieve.
Coaches are courteous, professional and motivating. The studio is clean and welcoming while the fees are reasonable.
Clean Quiet efficient runs on time
Efficient good workout! Love the 1:1 coaching!
All the coaches are excellent! Very supportive environment ! They make what can be painful fun
Consistent progress. Easy to schedule.
Location
The employees are awesome! Incredibly helpful and friendly. They also provide so much information on nutrition, apps you can use on your phone and ways to get more protein into your diet. The exercises are challenging but only 20 minutes and I have seen significant results!
Friendly and knowledgeable staff. AI software.
It’s clean, trainers are so friendly & personable! I prefer the studio setting vs a gym and believe this has helped me to stay committed to an exercise regimen. They are an amazing team‼️
The trainers are very knowledgeable ands helpful. It’s a happy atmosphere.
The exercise feels effortless and takes so little time.
The coaches are knowledgeable and helpful and polite!
The Nutrition Playbook is the most concise book that’s working on my mind to make some dietary changes.
Clean environment, friendly personnel, great location