Clients/Member Testimonials
I like the group workout concept. Motivates me to go and workout.
Challenging for varying levels of fitness. High energy, clear communicating coaches.
Instructor was very attentive and focused on students. She gave alternative floor exercises without being asked. I really appreciated that.
Great time!
Its encouraging and the sets workouts takes the pressure of not knowing what to do if I were to just do to a gym.
Nonjudgmental space to workout and get stronger!
On time fast paced and out in an hour.
Fast, efficient, challenging but not impossible and always different.
I love the personalised attention from all the coaches especially Kristina and Sam , they do an awesome job to correct my form and posture during the class which is so important to prevent injuries . Kristina also gave me great tips as a part of the transformation challenge coaching session , to inspire me to maximise the impact , gratefully for that . Kathy and the front office staff are warm and welcoming …
I love OTF , it’s the best gift to me , my health and my life .. #OTFROCKS
Ram , Microsoft
I love that they always change. Everyday is different. I also love that I don’t have to think about what I’m going to do, it’s already planned out. The coaches are great and it’s an overall great workout.
Liked the intensity of the 500M row baseline and the all outs with rests on the treadmill
Very welcoming staff!
I like the structure, the efficiency, the intensity, and the accountability.
I love the energy! It's my coffee... (Which I don't drink) they're one of my "go to's" during my weight lost journey for the last 8 months. 70lbs down and I'm in the best shape I've ever been!
I really like when the programming is simple to follow and forces us to perform at higher levels than we think we can. I have found that a majority of the time it works this way.
Great coaches and varied workout routines to keep things interesting.
The Capitol Hill studio was excellent. We loved our trainer, Luis!
The only constructive opportunity I can offer is that the demand seems to exceed supply at this location, which is a smaller studio. There is plenty of new construction popping up--maybe y'all should move into a bigger space!
I like that it's engaging, something I can do at my own level, and that I don't have to think about what to do for an hour.
The coaches are awesome. The environment, people and staff make every class that I have been to fun and feels like you are part of a community.
Clean gym, great teacher, and awesome workouts
Everything is better under the orange lights!! The variety, encouragement, loud music and energy!
Intensity, structure and the instructors
Always a great workout! Welcoming community, friendly front desk staff, and awesome coaches! Zach is a great coach!
Friendly Staff! Always positive!!
The OFT is awesome. Very personable, motivating and uplifting. It’s a treat to see them and get my workout on!
Great coaches, friendly employees, clean studio. I always feel great when I leave there.
It works everything. All the exercises are so diverse that you get a great and even workout in everytime.
The motivated and friendly staff!
The cleanliness and organization of the facility.
The layout of the workout area and the nice functioning equipment and good music.
The fitness plan, the fact the exercises are displayed in a video format on screens, and I can monitor my performance.
But mainly the staff
I was at my lowest point in my life, a new rock bottom, before I signed up and started to attend OTF. I always had a substance abuse dependency and at the time it made my life even more miserable. I felt exhausted, unmotivated, and a failure since I didn’t have much going for me. I dropped out of UW Law School and went full hibernation mode shutting myself out from society while binge drinking and powder. My life was a complete mess.
My family owns multiple restaurants in Pierce County Washington and covid made us barely float our heads above water. Overworked and understaffed while making the bare minimum summed up 6 of the 7 days before it started to get worst.
My dads a narcissist alcoholic while also having a gambling problem using the capital from the businesses to drive our businesses down farther. This led to my parents filing for a divorce and forced to sell the businesses and their house because of not coming to an agreement. Oh and my high school sweetheart decided to break off our 6 year relationship after realizing she does not need our relationship anymore since I was able to get on her feet physically, mentally, and financially. (I took her RN Nclex for her lmao)
So how was all that info^ related to what I like about OTF’s workouts? Well I forgot the dopamine that spikes in my body when I’m able to successfully burn calories and get back in shape while attending classes. The University Place Wa branch does an excellent job of ensuring I push my full potential with each and every class. From coaches Gabe, Chelsee, Taylor, Natalie, and Katie all made me realize the importance of good health and staying focused. Before OTF, I used to wake up grudging the day ahead of me. Now I just wake up tired fighting not to cancel my 5am classes (lol I haven’t btw) but I always walk out those doors feeling accomplished and supreme. From endurance focus days, to strength days, to those tornado workouts and other special workouts changed everything for me. The perspective of myself, others, and life in general. I was able to quit 98% of my toxic traits and dig myself out of the dark hole my mind was resting in because of OTF. Thank you to all the coaches, staff, front desk clerks, and rest of the employees of OTF around the nation for saving my life!
I’m built different
I love the energy and humor that Skylar brings to the workout - it's the "just right" level.