Clients/Member Testimonials
Fast-paced, I don't get bored
I like the combination of cardio and strength workouts with variety and motivating/energetic music.
Coaching staff and other members who are regulars.
The workout changes enough to keep it interesting, but keeps enough of the same elements so it's not something brand new every time. It's so nice just being able to turn my brain off and do what I'm told instead of creating my workouts myself! I appreciate that exercises are included I know I wouldn't do on my own, so I end up working muscles I otherwise wouldn't. Plus, the coaches and other members are friendly and supportive -- it's just a great experience!
I like the the coaches make exercising fun and really create a great environment!
Different workout every time, challenging, fun!
It’s a good workout with great coaches. Love Coach Adam and the team he is creating there. Front desk knows their clients and welcomes them with a smile everyday. They all deserve raises! Without increasing monthly fees…
Burning 500 cal
All of the coaches at this location are awesome.
It is a good workout which can be adjusted for any level.
love it and would highly recommend.
It’s workout tone your body.
Great workout and awesome trainers! Music is good too!
Incredible coaches and staff! Amazing community that supports each other. Why would one go anywhere else?
I like that it’s always something different. That the coaches are encouraging. That I have to fully concentrate on the workout which leaves the rest of the world behind for an hour of my day.
I love the variety and how the coaches encourage us to do our best!
Training is pretty good and it's almost full of a classroom which motivates you to work harder.
I love the coaches at OTF - I didn’t weight lift previously so they correct my technique to keep me safe. I love the mix of workouts because I’m never bored. Working out in a gym by myself is boring to me and I got in a rut. Here I have a mix of cardio and lifting. I have good work out pals at OTF and I really like the mutual encouragement and the absolute lack of competitiveness. Everyone is there to get better and stronger and we cheer each other on.
I like the cardio aspect of this workout.
Love the mix of high intensity and base pace.
Great coaches and staff. So knowledgeable and kind.
Everyone is super helpful, professional, respectful, and motivating.
Great staff and a friendly, supportive environment. I love the effort put into making workouts a special experience!
I love OTF Prosper, TX! The coaches and staff are phenomenal. It’s more than a workout, it’s a friendship and a group of caring individuals. If you are on the fence, JUST DO IT! You won’t regret the decision. #prosperpack
It's the most effective workout - you can't go wrong with an hour at OTF!
Just perfect form of workout. Result forming discipline workout for all parts of body. Mix of cardio and weights with TRX row and bosuball-just love it all.
The time classes are offered
That it is an hour work out
Having a coach that instructs, motivates and corrects if needed
Heart monitor tracking giving immediate feedback
I love Santana and Sarah’s classes. They’re organized, know what they’re doing, and always pushing us to push over selves. They’re great!
I like the changing workouts and that the elements are broken up into smaller timed elements. I like that I am encouraged to push myself, but never made to feel like I am not doing enough. The staff is always welcoming and helpful as well. Over all by the time I am done I feel like I have had a good, but challenging workout!
It’s never the same workout, which is so nice!I I love the fact that you have a treadmill segment, a weight room segment, and a row machine segment. It’s competitive with the splat points and it pushes me to be better!
Works a little bit of everything within the hour
Always challenging.
Always a different workout.
Always a great feeling when you walk out the door after a workout.
Always great coaches and staff.
I like that I don't feel judged when I am there. I hate gyms because I feel like everyone is watching and judging me. The coaches are so nice and very encouraging. The people at the front desk are very nice and approachable.