Clients/Member Testimonials
I like the fast-paced and supportive environment
The hour goes by so quickly, it's over before you know it. I love that I get a total body workout with each session. I know for myself, I need the encouragement from the instructors to keep me going and getting such a great workout. I tried to motivate myself working out at home and in the gym without success.
Variety of the work outs. Music mix is motivating to keep those tread steps consistent thru out. Friendly instructors.
Coach Devante is so awesome, and the rest of the staff is wonderful too - super friendly. I also find the class times to be pretty convenient, and the studio (workout area and bathrooms/showers) are always super clean.
I love how the coaches are so supportive. I used to hate working out because I get so discouraged when something is too hard to do, especially if my tummy is in the way.... but the super supportive coaches really keep me going and keep me wanting to work our more. Thanks for everything that y’all do. 💕
- I also have ADHD so having different exercises each time I work out and switching from cardio to strength during workout with everyone else on my side of the room really helps me to stay focused.
Everything!
It’s efficient
Encouraging
Friendly people
Great employees & Coaches
Effective results
Fun for the adults in my family
Great environment to invite others
My cholesterol went down 22 points after starting OTF
Time flies during these work outs because of the fast paced tempo along with multiple activities throughout the class.
Variety in exercises, challenging
The coach and mix of cardio and weights
Great coaching, high energy, fantastic atmosphere. I've made great friends here! Been to several OTF studios from Brooklyn to Santa Fe, and Trisquad is the best by far!
Community feel
It was difficult but fun, and the instructor is always watching your form to make sure you don't sustain any injuries. Highly recommend!
the variety and being motivated by others. size of class
It's fun, fast paced, and they are always mixing up the routines, so it never gets boring!
I love that it has both aerobic and weights, and that I can walk in and someone tells me what to do. As a working parent, I have a lot going on in my mind, so having someone give me the plan and keep it to an hour is awesome. The encouragement and enthusiasm of the coaching team helps me work harder than I would on my own. I also schedule out a week in advance via the app, and hold myself accountable to my appointments. Lastly, I love tracking my progress via the screen, having a Splat point and calorie goal, and doing the challenges. Goals are a good thing!
great intensity,
friendly customer service and challenge by choice
Variety
Variety and the discipline it inspires that I otherwise wouldn’t have on my own
I was in Austin for work and was able to attend a few sessions at OTF Mueller. The staff at the desk was super friendly! I accidentally showed up an hour early (forgot to adjust my watch to the time difference) and the lady at the front desk was able to put me in an earlier class. I had workouts with Malcolm, Ashley, and Joey who were all great, but I have to say Malcolm is such a fun coach! I flew in on a Sunday morning/afternoon and made it to a 4PM class that same day. I normally dislike working out in the evenings because I'm always tired, but was able to get 47 splat points because of Malcom's energy!
Focused 60 minute workout
The people there are so wonderful and nice
Great coaches!
great coaching. Can you fix the seat on row number 3. it's backwards.
The coaching (J2 !! And Kristina), the music, the other “students” (or whatever we’re called), the training and equipment, and the great feeling of accomplishment when it’s done. Basically all of it.
I love the team vibe and knowing you are working out with other people who are there for the same reasons you are. And I love how the coaches get to know you personally and motivate you based off knowing your strengths and weaknesses and encourage you.
Structure and pacing was great. Really loved how friendly everyone is
It’s based on heart rate!
Energizing and always great feedback from the coaches