Clients/Member Testimonials
Coaches Collin and Christian are great motivators!
The workouts and the coaches. Sami and Emily are my jams.
Covers a lot in brief time. A lot of cardio . Very appealing to me.
The entire program
Knowledgeable staff helps you properly perform exercises without the feeling of being criticized.
We all have an awesome relationship and the environment is great
I joined OTF 7 months ago and I absolutely love it. I go consistently 4-5 times per week and this is the first exercise regimen I have stuck with...the workouts are challenging, the coaches are so encouraging, the members and staff are super friendly...it feels like a family, I love not only the physical benefits but also the mental benefits. The best hour of my day that I look forward to...worth every single penny!!!
I love the coaches. They are amazing and so skilled in their profession. They make you feel like a rock star, even at your worst. I also really enjoy the variety in the workouts. It keeps it interesting.
Specific to the Nolensville location, I really appreciate the effort the staff puts in getting to know each person that walks through the door. Something as simple as them remembering your name can make such a difference in the trajectory of your day/workout.
I enjoy the variety and the ability to modify as needed. I also think the staff is so friendly, it’s a very welcoming experience.
Quick but Thorough workout!!!!
The workouts are always challenging and different!
Great trainers and very welcoming
I like that it's guided and I just need to show up. Also love how encouraging and supportive all the coaches are.
I love that everyday the workout changes and challenges my body on a different level. The coaches are so encouraging and we are truly family at OTF Lakeland! Working a full time job and having children, I don’t have time to plan a daily workout. OTF takes the guesswork away and takes care of my daily fitness needs and goals! At 46, I am in the best shape of my life!
We love the energy and excitement of Orange Theory, and how great we feel and the results we’re getting. The coaches and staff are like family, and we’ve made many good friends as well! We love it at Orange Theory!
I like the gym, the coaches, and the experience.
I enjoy the variety of the exercises and the motivation of the instructors.
Changes daily and is a good mix of cardio and strength
I love that it’s something new everyday with different areas to focus on! Going at the same times & seeing the same people creates a sense of community. It’s always a challenge in a no judgment space. Coaches make the workout more enjoyable & beneficial with their helpful tips during & after my workout!
The workouts are always a push to do and be better, and the best part is that positive results WILL happen. And coaches, staff, and fellow OTFers make up an amazing community.
The fact that I can do things at my own pace and stay relatively anonymous - i am never called out and never paired with anyone else who then has to slow down to my pace. That is KEY for me. Also love the space and most of the trainers. Just love it!
I love the variation of the workouts. I don’t have to plan it out. I know that when I come in, I’m going to get a great workout that is helping me attain my health goals.
Motivating and energizing workout and friendly and helpful staff!!!
Coaches are encouraging, positive atmosphere, variety in classes, lots of times for classes.
courtesy
I am working out from age 10 with weights. I am also a fitness instructor in a local gym, having group fitness classes. What I like about OTF is that it is a very thorough class (all muscles are worked), combines strength training and cardio, quick-paced, always different and there is a fantastic coach called Melissa. She is the heart of the class, a true gem.
Great Balance of strength, cardio, endurance throughout each class. There is balance throughout and each day is different. The best thing are the coaches for they motivate you so much in class. I have autism and also nerve damage in my lower back to my legs. They watch me and everyone to make sure we are doing it right and give me a modified version of the exercise to help me along. They don't leave you just because you walked in the door. They are there for you all the way.
I Love everything about our workouts!! OTF is the best and the staff is fire!
Great instructors.
OTF is a huge part of my life and the people at East are great! Every coach is awesome in their own way. I honestly can't choose a favorite because they are all great. The front desk staff are always super nice and it's cool that they know you by name. The book club is also super fun. I have recommended OTF East to everybody who will listen. We will miss Ellie though :(