Clients/Member Testimonials
I love the challenge of the workouts and the modivation of the coaches.
Structure
It's one of the best workouts in terms of intensity I ever done but I love the modifications you can do based on your fitness level that day. It's 1 hour of hard work but it flies by and the coaches are so encouraging! I love the slight competitiveness of seeing all the scores on the board.
Everything. I mostly like that I think of nothing else but the workout!
Suitable for my body type
Coach Brooke
I like the variety and the energy the coaches provide! It always makes working out fun.
I like that I’m with a group. It is motivation to work harder
Very effective and challenging workouts. All the coaches and staff are friendly, knowledgeable and motivating without being annoying. Super clean equipment and friendly environment.
I like that there is a coach that is coaching you through the whole hour and you don’t have to make a workout routine for yourself. I also like that it is a different workout every time
I like the structure and the intensity. The results are noticeable.
it's guided and makes you challenge yourself
I love the energy that the coaches bring to each workout! They keep you motivated and working hard during each of the workouts!
The workout is never the same, coaches are motivational.
I like that I can be challenged and still workout at a pace that's right for me. I enjoy that the trainer is encouraging and helpful, keeping everyone on track but offering personalized assistance and direction throughout the time. I like that I can get a lot accomplished with cardio and strength in the same workout session.
Coach Nick was welcoming and helped with the much needed push. The gym was clean and well maintained.
I love how ever workout is different.
I like the multi exercise concept. The staff is very nice and helpful as well as the instructors. The facility also very clean and feels safe.
Enjoy the happy and enthusiastic coaches! Their guidance and encouragement are exceptional! I enjoy the circuit training, hitting an all over workout
Great workout! EVERYTIME you walk in you are going to get every muscle working.
I like that the exercise routines are different everyday, the camaraderie of the other people in class, and of course, our coaches that help us get the most from each class.
Goes by fast … motivating .. targets all
Very balanced. The group is very encouraging and the staff are friendly and very helpful!
Very motivating and engaging workout!
The workouts are structured and organized. In addition to that, every single person gets their own treadmill, rower and weight station, there is no struggle to find a place to safely and properly complete the workout. Let’s not forget the coaches that motivate you to do your best and the great playlists.
Fast-paced, high energy and such a genuinely positive environment! Whenever I’m in a class, I feel so self-confident and feel on top of the world!
Staff very friendly and encouraging. Workouts are geared to everyone.
Nona North is the best OTF studio! The coaches are amazing and know everyone’s names, the community is beautiful!
I like the variety and the high energy of the workout.
I love that I don't have to plan the work out. The coaches explain everything so well and are very motivating. I feel better and accomplished after every workout. It's so much more than I get out of going to the gym on my own. It's just what I needed, and I look forward to attending classes.