Clients/Member Testimonials
Motivating coaches! Great workouts that challenge you
I will always recommend OTF and do often. I highlight the personal training in a group setting aspect, the member community (comradery), that it challenges each member individually, and a full rounded workout is received, that I don't have to plan, in 60 minutes.
Coaches are great, love having workouts dictated to us so we don’t have to think, music is motivating.
However I would like more lift classes to be available please!!
Excellent coaches and constantly changing workouts has kept me motivated to come back as much as I can. The results have been tremendous and I feel better than I have in almost 20 years.
The variety in workouts and how I’m always encouraged to push mysef
I enjoy the fact that its mostly unknown what the workout will be before I walk in, and also like the fact that each work incorporates rowing, running and strength.
Great instruction, challenging workouts, and everyone can feel like they belong here.
Everything! The best workout and people ever. I love everyone at OTF especially the wonderful manager Shannon! She goes above and beyond to accommodate everyone in a hectic, fast paced environment.
I love the energy from the coaches, the music, and the fact that you aren't doing anything for so long that it seems difficult. I love that the classes motivates me to workout. The motivation comes being able to see my heart rate improving and seeing how much faster/farther I can go the more classes I attend.
I like that I don't have to think about a routine. I show up, the staff tells me what to do, I go hard for 60 minutes and its a great workout. Have been a member at OTF for many years and they do a tremendous job of changing up the workout so you are rarely ever doing the same routine. Staff is tremendous so what is not to like!
The instructors, the people and the workout.
Coaches, cardio, atmosphere
the trainers are very motivating
always a challenge never boring
Pretty easy to gauge my ability against the type of exercise. Also I am the type of person who would just run or just bike - I like having the variety.
Excellent classes and all coaches and staffs are excellent.
Clean facility, great coaches and challenging workouts!! Welcoming to all fitness levels. Highly recommend. It’s worth every penny.
Everything
Changing things up, a mix of cardio and weight training
I like the motivation from the coaches.
Everything
Great intensity and efficiency.
The Milford studio is exceptional, it has the best coaches, equipment and community. The energy and the music in each class are always on point.
That ever workout is different and unexpected!
Variety and coaches and burn
It pushes me to do my best.
High intensity
They are always different
Efficient, high yield, challenging, and enjoyable
I love the whole staff (from the staff at the desk to the coaches) everyone is super friendly and amazing!!