Clients/Member Testimonials
Rigueur et variations!
every workout is different and interesting
great coaches, effective workouts
I love the workouts and how encouraging the coaches and staff are. It’s a very welcoming community. Wendy is a brilliant coach with a very enthusiastic coaching style. She makes me want to do better! I don’t tend to like “gym” environments but I’m hooked on OTF!
L'assistance du coach lors de l'entraînement. Les programmes sont variés d'un entraînement à l'autre, ce qui est très plaisant. Les coachs sont motivateurs et toujours là pour aider à se pousser au maximum! Le studio est super et toute l'équipe est chaleureuse.
Best workout ever and team is amazing..highly recomended to all my friends...thanks for making me happy
I like it thats its a group workout and your not doing your own thing! I like the coaches that they are encouraging and nice and that they are there to show you if your form is wrong especially on floor work and to also tell you when they think you can up your weights. I like the fact when I walk in door and they know my name on the desk. Its a great workout always challenging and not a place where you reach a goal and stay there but once you reach your goal then you look to see whats next!
Le staff et entraîneurs sont super et les equipments sont récents
Les entraîneurs sont tous gentils, accessibles et professionnels. La salle d’entraînement est toujours impeccable avec de l’équipement de qualité. Les entraînements sont variés et amusants, on fait du sport sans trop s’en rendre compte
Different every time. You can take it easy or pish your self depending on you body that day
This is a judgement free workout space. Everyone feels welcome. The workouts are exactly what I am looking forward, a good sweat combined with some strength training. The coached are amazing and I look forward tonwalking through the front door everytime.
Great and motivate team!!
Excellent coaches and team! Thank you
Awesome front desk team and coaches that are doing amazing job. Shout out to Denis, Roxanne and Jimmy
j adore l ambiance et les entraineurs (ses), après ma séance d entrainement je ressens une fierté d`avoir pu surpasser mon objectif personnel.
Very good coaches nice environment good pump music !
The intensity, variety and feedback that wearing heart rate monitor provides.
Motivation and results.
Diverse group of clients; challenging but achievable workouts
Efficient cardio and change often enough to not get boring. Also allows flexibility for cardiovascular endurance, level, and ability
Tout
Excellent high energy workouts
Love the group environment!
Variété des exercice et le faire en groupe. Ceci nous encourage de nous pousser à nos limite sans aller trop loin.
No need to think about anything. High energy cardio and weight training with amazing coaches. Done in an hour!
Varied and challenging exercise routines
Its varied, it’s fun and the instructors are amazing.
Coaches are great, interactive, motivating. Workouts can be modified without feeling pressured to go to max. I really enjoy the music and the energy every class.
The coaches make an effort to check in during the workouts; to make sure I'm feeling OK and that my form is good during the floor exercises. I love the fact that I can schedule classes using the app and that I get an email of my results after each class. And if I haven't scheduled anything for a while one of the coaches will be in touch to remind me to keep coming to the classes.
Tout est bien prévu et animer! La musique est entraînante. Les coachs sont excellents. L’enseignement de petits trucs pour améliorer nos exercices est pertinent. L’accompagnement est numéro 1. ☝🏻