Clients/Member Testimonials
I like the coaching and the heart-rate training. I also like the fact it is a full-body workout.
They're fun, and effective.
Structured, intense, easy to learn, easy to sign up for
The results are real! I've stepped up from 3 to 4 times per by by adding a lift class or two to my weekly routine and I can't believe the difference I'm seeing almost immediately.
It's a full body work out in 1 hour. I just show up and don't have to think about what exercises I'm doing, just follow the coach. The community and comraderie of the class.
This was my first group workout class and also my first time working out in almost 7 years so I was very nervous. The staff, Hannah and Leigh, made me feel so welcome and eased my nerves about the class. I really enjoyed how I was able to go at my own pace and not feel pressured to keep up with others. Leigh personally helped me during my workout which she made feel personal. The music was awesome and so fun. And the facility was so clean. I am looking forward to starting my OT journey and personal transformation!
Clear instructions from the coaches for the full 60 mins, a sense of community, loud music!
The trainers and staff are excellent, very helpful and supportive. The classes are always different and challenging. I love the group atmosphere.
Orange 60 3g and 90 3g!!
You can build up to your own pace. The coaches explain things very well and it’ll you are doing an exercise incorrectly they quickly come over and reexplain it to you.
I just need to show up and do whatever the coaches tell me. The workouts include both weight bearing and interval cardio. The coaches also demonstrate alternate movements. Just show up, workout, and be done!
Everyday is different and challenging! Love the instructors energy and music!
I love Orangetheory classes. They constantly challenge you and mix exercises up. As a mom of two young kids I haven’t had a chance to get back into an exercise routine but Orangetheory has been great in helping! The instructors are knowledgeable and give alternatives to those of us who need them. Going to these exercise classes are a highlight in my week!
I like that it's well rounded and able to be scaled for anyone's fitness or energy level. The coaches are friendly and motivating. It's nice when they take the time to learn your name. The gym is clean and welcoming. The focus on heart health and muscle building rather than weight loss is refreshing.
The facilities, trainer, and front desk. Very courtesy and friendly people. Reasonable prices for membership. Thanks.
Love that each class is a different workout template. You go to class to really workout and your monitor keeps you accountable - I love the screen that shows if you’re slacking. The Stafford, Virginia studio coaches and staff are all so friendly and motivated and I truly enjoy going to workout. Definitely would highly recommend OTF for anyone who’s up for an hour of exercise and a way to challenge yourself.
I love OT! The workouts have been amazing and I leave feeling so wonderful and new after each workout. Highly recommend trying it out.
Everything and the coaches are great!
Super fun and energetic; the studio mindset is very results-oriented
Great workout... I love feeling like I've left it all at the gym and in a short time the OTF workouts give me that feeling, plus i like how all the important metrics are tracked.
I like the structure and pace. I get a great workout and feel energized after my workouts. I’ve increased the number of times I go to OT and feel stronger. I love the variety of workouts - it is challenging and rewarding. I’m now 65 and wish I’d discovered OT years ago -it hasxreally made a difference to me physically and mentally!
The staff is very friendly.
I love the community and the staff. Templates are 🔥🔥. I got a call from my OT Coach Hector regarding a not so good review I gave him on 1/10. I have the email but I never responded. I have no bad reviews to give. When I checked my sent email folder I did do a review in July and that was excellent. Not for sure what happened.
Good overall cardiovascular and weight training with friendly coaches who guide you but never scold or humiliate you. Love the members and the friendly vibe and interaction.
Friendliest staff and trainers
I love everything about this studio...the instructors (Katie!!), the management (Maral!!), the studio lay out (bright and spacious), and the other clients!
Positive energy!
The people are wonderful!
The music wakes me up! Makes me happy!
Always challenging, great instructors, many class and location availability.
They are easy to follow and I feel like it is a good work out.
I’m really happy this studio opened near my house. The staff is fantastic (they get to know you by name and make you feel welcome and Moroccans to sweat before the sun is up) and the workout floor is always clean and orderly. I’ve had a few tough workouts but never a bad one!