Clients/Member Testimonials
In less than 1 hours you workout all your mussels.
They work for me! It's total body work out!
I like the variety of exercises, moving from station to station AND the music!
Keeps me motivated!
All of it. And 1 hour is perfect!
The variety of the workouts, the music and the coaches and office staff.
Variety in the workout routine
Everyday's regimen is different
The coaches' energy
I love it!
The workouts change every day (preventing boredom) and it's clear how much my fitness is improving.
The variety - every day the workout is different which keeps you interested and challenged. The coaches are also fantastic - enthusiastic, motivating, and friendly.
Multi-discipline
Good instructors
Workout is different every day, so doesn't get boring
The amount of calories burned!!
It’s challenging , fast paced and at the same time customisable and you can work at your own pace if needed. Love it
Great coaches, variety of workouts, and results!
OTF offers lots of different class times to choose from daily. I go three to four times per week because of the variety of strength training and cardio available in one hour. I've found the instructors to be helpful, enthusiastic, organized and focused on the wellbeing of the class participants (and offer suggestions for modifications for those students with injuries or limits on their physical capabilities). Facility is in good condition with working equipment, a clean environment and lots of fans to keep the air comfortable. Location is convenient to my home and parking is ample. Music is USUALLY good and puts me in a good mood!!!
Workouts are the appropriate level of intensity and variety. I'm still fairly new to OTF and continue to learn new exercises or movements, which keeps things fresh. I'm working to push myself more now that I have a base level of comfort with the HIIT process. Also love the group dynamics and how instructors work at times to reinforce the sense of teamwork - we're all in it to improve ourselves!
Good feedback from the coaches. Good environment and interesting, challenging workouts.
Well rounded workout with great coaches.
It’s always difficult, but I’m able to do it with the coaching.
The coaches!
I love that each day is a different workout!
Great people. Great energy. Great workout.
The results, the diversity of programs, the community, the coaches, everything! OTF Lake Barcroft is my happy place.
Full body workout in one hour and I don't have to think about what's next, someone already did that for me 😁😁😉
Great staff! Very friendly and courteous and fun!
😎🤠
I love that the workout pushes you to dig deep
The variety of lifting exercises and treadmill options: speed walking, jogging, walking.
The personal trainers monitoring the class.
Then# of classes each day offered.
The friendliness of the front desk staff.
I felt motivated.
Variety