Clients/Member Testimonials
My wife and I really enjoyed it. We've been away from working out consistently and we have prioritized eating right and getting in shape as new behaviors we want to perfect. The workout allows us to adjust our exercising to how we feel which is great. I'm burning as many calories in one OT session as 2 - 3 of my old workout so this is a very efficient way to get in shape and stay fit.
I enjoy the challenge and the different work outs. I really appreciate the help and encouragement from the coaches
I like the variation of workouts. Endurance, Strength, and Power. I even like the water resistance rowing machines. The heart rate monitoring is amazing! I love the ability to track my performance by simply accessing the APP. The floor workouts are challenging. The coaching staff do a great job of demonstrating correct technique. Overall, I like the results the workouts provide
Coming back as a former member: Love the workouts! Love the coaching! Love the atmosphere!
Disappointed: First workout back - staff did not take the time to recognize my heart rate monitor was not functioning. Even after the coach recognized, nothing done. Second workout back - asked staff about the monitor and was told the 1st generation as well as the 2nd generation heart rate monitors are essentially hit or miss... likely customers who are having consistent issues will eventually be told to purchase the 3rd gen heart rate monitor. So, my monitor worked this time doing weights but would not recognize treadmill or rower activity. :(
- Again no one took initiative to try and get it working or give me one that would work temporarily.
- Technology-wise... instead of applications/ systems requiring proprietary or "new" technology, why not invest in a developer who creates/ updates/maintains specific apps for existing apple, android smart watches, and interface with FitBit?
9 rating is for OTF approach. If there was rating on staff, would rate lower (sadly)...feel like a # in one of the big fitness centers.
I like not having to worry about what to do in order to have a good workout. It’s all planned out for me!
It was a great class and instructor. Although I was only visiting, I will return to this studio the next time I’m in Savannah.
Convenience, fun, professional and produces results.
The workouts are always being switched up! I always feel out of shape but actually, I've gotten stronger! The couches are so friendly! I love me some Coach Emily...she helped me by giving me the best advice to minimize injury and she's my hype girl at 5am!
I felt each work out was exactly what I needed.
I like this structure and the intensity of the classes.
The high intensity.
It was challenging, yet obtainable. I especially like that the instructor corrected me when I was doing exercises with poor form or incorrectly.
Would love to see Coach Brian in more early morning time slots!!!
Great coaches and we never do the same thing twice. It keeps things fun and interesting, but mostly great coaches!
It's a great work out program.
Work out area is larger than most.
Energetic and attentive coaches! Lots of good energy that is very motivating!
I like the group encouragement and motivation, yet without feeling pressured to go beyond what I feel is my limit. I feel comfortable as a beginner because everyone is so busy doing their own thing and trying to keep their heart rate up, that they don't have time to notice my weakness. I also like that my target is keeping my heart rate up, not keeping up with the guy next to me.
It is a fast paced hour that goes by quickly, you get your cardio and weight training and no two classes are ever exactly the same.
Full body...great cardio
Changes every time/keeps it interesting, don't spend too long doing one thing. Love the coaches and their energy - Peachtree City location staff are amazing!
I like all of the encouragement and energy that I feel ever time I walk in the door
I love the I can do attitude.
Easy to get into classes and not crowded where people aren’t on top of each other. It is by far my most favorite of east cobb, sandy plains and Roswell!!
I thought the studio and coach were excellent.
I love having a structured workout so I don’t have to worry about what I should do next.
Personal attention from the trainer. Latest equipment. Air conditioning inside the gym was very cool which made it easier to work out.
It’s efficient, varied, and effective. Great trainers, too.
Frequent switching is the part I loved most. It was none stop!! jumping from treadmill to roller and roller to floor. Ahh!! I burned lots of calorie. Thanks to the coach, Cat!
Great coaching and great work out
It changes all the time!