Clients/Member Testimonials
Every workout is different
I love that there’s switching between the rower, weight and treadmill. Feels like the hour goes by fast! Love I can get in some cardio and weight in one workout. Environment is about pushing yourself rather than competing with others around you. “It’s a feeling not a number” I’m overweight and trying to get more healthy. There are a lot of very fit people in the classes but I’ve never felt intimidated.
OTF classes provide a great workout in an hour! Coaches provide individual feedback without having to have private lessons or personal training! I feel motivated and challenged! I leave feeling better than when I walked in- both mentally and physically! Keep up the good work coaches!
Everything
I like the workout and the variation each time and the instructor led component. I always feel much better after I have worked out and energized for the day!
Everything!
Intense. Works muscle groups (arms, legs, chest, abs) and cardio. Combination of treadmill, rower and floor provides variation that eliminates monotony.
Coaches knowledgeable, personable and enthusiastic. Great environment!
Benchmark challenges force you to push yourself...which can lead to you SURPRISING yourself.
I like that it is all scheduled and laid out for you. I love that it is tracked and you have a way of seeing how much you put into it and if you need to try harder the next time. The equipment is kept clean and shiny and it is all high tech. The employees are very knowledgeable and give great recommendations based on your goals.
Love it
One it’s motivating in a good way not a pressure way . I love listening for direction and not having to think each time what to do next which is mentally relaxing while getting a great workout . I appreciate how the coaches help with form and modifications if needed .
Music and coaches!!!
There are multiple things I love about OTF! First, it’s a different workout each day. Second, you all do the same workout but at your own pace. Third, the way the coaches say (example) “90 seconds, 60 seconds, you’ve got this!” That alone got me in the door to start with years ago! Oh, and the way the coaches greet you, call you by name and they always remember you. Love it! I recommend to everyone!
I love that is challenging but at your own pace and a total body workout in just 1 hour.
The push.
I like the 45 minutes strength Training
It was phenomenal and a great time I am excited that I am now a member of orange theory
Full body workout. The coaches are encouraging
It's a complete and varied workout in an hour. I like that the schedules include mid morning and noon classes.
it's a whole body workout I love it
The coaches and staff are great! The workout is fantastic!
The variations make it interesting. I also love the competition (with myself and others)
Always a great workout, and the variety of templates keeps me from getting bored. It’s also the only thing I have done as an adult that I have stuck with long term even with some setbacks here and there (and I like that I can usually modify the workouts to match where I am at the moment). The accountability and positive environment at OTF Decatur also help keep me coming back.
The workout is only as good as the coaches. With that being said, German, the head coach, has done a fantastic job of gathering some of the best coaches I have ever worked with. These coaches know us; they pay attention to what we are doing. This gives them the ability to know when one needs to be pushed, and when one does not. For instance, Tiffany always know when I am trying to limbo under the bar instead of leaping over it, and she gives me "the look", and suddenly no more limbo for me!!!! That quality in a coach is what one would pay big, big money for, if you could find one. Yet, at this OT, all of the coaches take this type of interest. It is nothing short of fantastic. Also, I would be remiss if I did not mention the fact that I am always greeted...by name...with a smile and a nice welcome every time I step in the door. This OT should be the example that others should follow.
Super efficient workout and wonderful coaches!!
I love competing against myself. I love how the coaches are encouraging, understanding, and challenge me. I love watching my splat points climb. I love the music! I love challenging myself and watching myself meet each challenge. I love the vibe/feel of the studio…everyone cheers everyone on; no competition! It’s my favorite place to be.
The workouts
Coach was great!
The staff is Amazing!!!
It’s guided and I don’t have to think about what I’m going to do.
Love the workouts, the music and the coaches!