Clients/Member Testimonials
Varies changes in the workout and everyone is bery friendly!!
Everything! I like that it’s chslkenging but that I am in control of how hard I push myself. The coaches are enthusiastic and helpful. I love the loud music and that I don’t have to think about anything.
I like that it's a challenge but the coaches and people around you keep you motivated. I love that the workouts are always different.
Always new
I find this style of group coaching but individual heart rate monitoring so helpful to keep me motivated. I do wish that the music was changed up more frequently.
They are always different and can be modified as needed.
We appreciate the balance of the workout; treadmill, row and weights. All the trainers are top notch. Music lighting ambiance perfect. Desk staff friendly and helpful. Good vibe and positive energy from everyone!
We are constantly talking about OTF to friends and hoping they join at a gym near them.
You are the best! Thanks!
I loved the workout, the format of the class, the concept of tracking heart rate and seeing on screen, and already told my friends it was the best workout I ever had. However it is too expensive for me ;(
It's adjustable. I can always push myself even if I can't keep up with the person next to me.
Convienent times and coaches.
The constantly changing workouts , the motivating coaches showing us the correct way to do an exercise, fun music
Great cardio, getting pushed to the next level.
Integrated weight training. Perfect workout.
I love that I can come in and get a great workout without having to think. Everyday has a pre-planned, challenging class that will test your limits and make you want to work for more!
Instructors, intensity of the workout, every workout is different.
Fun music, coaches are motivating, Work out changes everyday so you don’t get bored,
It’s differenr each day
Everything! I love how each workout is different and you can truly see your progress. The coaches and stafff are so friendly and encouraging!
I like the feedback from wearing the heart monitor. I loved the music. I like that the instructor was making sure that I was doing moves with correct form.
Challenging
Great instructors and always something diffferebt every day!
Class environment with various workouts every session is a good concept to keep me coming back. Having the HRM posted helped push me to strive to stay in the orange/red zone. I understand as I visit more often, my conditioning will improve and it should be more difficult to get to that orange zone without pushing myself even more. Overall, I enjoyed the class and look forward to taking more!
One hour and done!!! Coaches are awesome & I haven’t felt this good about a program in a long time!!! Always different!!!
Instructor explains and demonstrates very clearly and is also motivating
I love the fast pace and the trainers really keep you motivated!
Group participation, great instructor, clean and professional atmosphere.
It’s aleays different and constantly challenging
It's always different which keeps me engaged
Facility was great. Trainer was great!
The running.
The combination of floor work and cardio is a great balance. Also pushing to get into the orange zone is very motivating for me. In the past, I wouldn't push myself to that level... where it gets uncomfortable...