Clients/Member Testimonials
Challenging and efficient
You have awesome coaches! They are your business and the reason I keep showing up. There is never a wait for equipment. The workout is structured but you can go at your own pace.
The structure of the workout it changes daily and is challenging
Great coaches and great workouts! Very clean and friendly environment.
The motivation I get from the coaches
Great instructors
I’m using my entire body. Things are always being changed up which is great- never boring! I always feel like I got a good workout!
Extremely friendly staff and teachers, clean and spacious workout area
Every single thing . Great atmosphere I always get a good work out .
No two workouts are the same, they are always challenging and that keeps me coming back!
Love it! Gets me motivated like no other workout
It’s always different and no thinking involved plus the coaches at East Northport are the best in the business
Consistency in coaching and type of workout
Quick, fun, friendly. It is what you make of it. Challenging or not so challenging.
Great workout in an hour
I love that it’s a perfect mix of cardio and weights. You definitely get a full workout with both.
pushes me to get better.
Coaches keep you going !
Honestly tried so many different things and this seems to be what works for me. It’s tough but it’s what I need
Different workouts every time with great coaching and music. The hour flies by and you feel good knowing you accomplished something good for yourself.
It’s a different workout everyday.it keeps me motivated. It’s the first fitness program that I have stuck with and really enjoy.
Hard but complete body workout
Intense, effective, nothing you would do on your own, the push, coaching, challenge yourself with more speed, more weight, more reps … Must do for any strength training needed for any sport you practice.
The workouts are challenging. They are different each time I go which I love because it allows me to work on different parts of my body. I also love how each member can to it at their own pace- but I have to tell you that in addition to the coach motivating me, the person next to me also motivates me to push myself harder. LOVE OTF
The coaches keep you going! I feel more fit than when I worked out at a regular gym.
Great experience
Coach Emily and Coach Jess make the experience of a tough workout worth while with their motivation and positive energy.
I love the instructors molly and desmond!!
Love the people at the front desk as well as ALL the coaches. Great work out.
Quick and complete body workout.