Clients/Member Testimonials
Trainer led, fast paced, easy to follow work outs. Trainers are always encouraging and supportive. Helping to make sure that your form is accurate, so no injuries occur!
The work out is great, coaches are amazing and the environment front desk employees are awesome
Everything in the workout is very organized and concetrated on the whole body workout which is fantastic. I reallly feel I have accomplish my fitness goal for the day when it is completed. Coachs do a great job and announce the goals of the workout to my complete satisfaction. The team workouts offer a change and help you out in cheering others on.
Differing templates keeps the work out from ever getting boring.
The instructors are so awesome and really keep you motivated throughout the entire workout.
Workout routines pre-defined
Flexible workout times
Workouts on treadmill, rower and weight floor
Community of uplifting coaches, staff and members
The coach’s, especially Beverly in Naples, FL. The variety of workouts are great & the music
Coaches motivate us from the beginning of class till the last minute of class. Classes are always fun. There is always a challenge. Front desk staff super welcoming.
The coaches and staff are excellent!
Staff was really friendly and kind. Instructor was thorough and had a fire playlist
I like that I can get my cardio, rowing, and strength train in one session.
Everything! I love that it targets total body & is different every day!
Great work out loved the instructor Jo!
the intensity and how much i can get done in such a short period of time. i’m also terrible with structure so this gives me the structure and guidance i need!
Loves my work out Cody was a good coach.
Inspiring staff who made workout fun!
I had the pleasure of visiting the downtown St. Pete studio on Thanksgiving. There staff was extremely friendly and they were very clean. I definitely plan on visiting them again.
Fun and I don't have to do anything except follow directions. It's like having a personal trainer but not having someone in your face. I get a great workout in my terms
All of it, full workout leaves you feeling like changes are being made.
Everything
Inspires me to work harder than if on my own
It varies day to day. You never know what you will get when you walk into a class. The coaches and staff are awesome.
The front desk people were very welcoming and Zack was attentive to it being my first visit
Coaches. Intensity, progress
I love the camaraderie and friendliness during my workouts! I feel like I’m part of a big family and the only competition I have is with myself! I’m getting real results and after just a couple months I feel better than I have in a long time. In fact, I’m quite invigorated now after each workout! While before starting, I was dreading to be in a “formal” exercise program. I’m so happy I made the decision to do so and I look very forward to each session!!
It never gets easy, always challenging and very well coached.
You push yourself but against your own pace and goals.
Great coaches.
I love the coaches and music they play!
Loved yesterday’s “capture the flag” workout. Always an energizing workout…..something new every time.