Clients/Member Testimonials
It’s always very challenging for me. I feel incredible after each work out. So nice!
Great coaches, class availability, and scale ability of exercises.
Wonderful group of people to be around
Very friendly and knowledgeable
Enjoy the classes very much. Great combination of cardio and weight lifting.
Coaches are great. Give awesome feedback. Very motivational and upbeat. Very fun!
I love the energy that we receive there every morning.
I love that it is different and challenges me every day in different ways. The coaches are very helpful with modifications as needed.
3G (love to row), ideal class times, great coaches!
Need more 3G classes!!!
The variety of exercises (cardio and weights) and the positive energy from the coaches: Mario, Mike, JJ and Kate.
Good combination of strength and cardio. Coaches support, spirit and professionalism.
I’m in and out in an hour. I get a little of everything. Warm up, weights, cardio and good coaches.
The set up and timing. The coaching and encouragement. The staff was very hospitable.
Great workouts. Great staff and coaches. Its like one big orange family.
I like the fact that I can schedule my classes in advance and it is easier for me to keep my commitment because it’s on my calendar. The classes are challenging and fun, and I feel great after my workout is done. I also enjoy being a part of the community and seeing the same coaches and members each week.
fun, motivating, challenging
It’s fun! You get a whole body workout with no judgement!
I think coach Brooke and Sebastian are really great about coaching form, I feel safe in their classes as I have some physical issues I am working to strengthen. I love that the workout is so comprehensive and can be done and out of there in a hour.
Great instructors. Good full body workout… treadmill, rowing machine, bench, and weight work. The heart rate monitoring system is a very helpful feedback mechanism.
Structure! I’m in there for 60 minutes and I get a solid workout that I would never be able to do on my own.
Offer more “Lift 45” options
The coaches, the music, the friends, the fun, the sweat, the results!!!
Efficient
Accountability
Fun
Gets my heart rate into the right range for the right amount of time
Only an hour
Getting a full body work out in an hour. I also like the different types of workouts. I like that it is not the same routine workout.
The workouts are challenging but fun.
The challenges, playlists, energetic choaches and variety of workouts help to keep me motivated. The workouts are challenging and every workout I feel a sense of accomplishment and pride for what I was able to push through.
It's planned out for me :) I don't have to think about a thing and I love it
Love that I don’t have to come up with what to do. Love coaches help and direction. Easy to find a studio and available classes.
The most amazing workout with supportive coaching.
Like how it engages my entire body.. Not to mention the great coaches..
I love how I can see my progress from my heart rate monitor!