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   1901 Reviews
5600 H. Street #130
Sacramento, CA 95819
916-842-6082
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Recent Reviews:


TORRANCE, CA
The facility was very clean and a very inviting space. The teacher was absolutely lovely!
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Sacramento, CA
Fosters community, mindfulness, and love.
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SACRAMENTO, CA
Lots of schedule options, convenient location, excellent teachers
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SACRAMENTO, CA
The people and the place. It’s welcoming and challenging and soothing. And clean. Britt is fantastic. She’s encouraging and funny and chooses the best music.
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Sacramento, CA
Kate! Kate! And Kate! I mean, my experience was fantastic but Kate made it extraordinary. At one point in class, I literally cried from happiness. I loved her message; it really spoke to me. Thank you for an amazing experience.
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SACRAMENTO, CA
I enjoy the welcome I receive when I attend classes. I appreciate the camaraderie, the lack of pretension and the excellent instructors.
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SACRAMENTO, CA
The environment at One Flow is friendly and warm. Happy to be apart of this yoga community.
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SACRAMENTO, CA
Thanks for the authenticity of delivery you express. You inherently have no qualms about presenting a format, which honors the individual, our inherent spiritual journey, as well as the humorous mundanity of the daily life we all experience. Thanks for releasing the need for Image and your courage to practice the Reality of Truth and Presence with the Love of Universal Heart, which we all share and appreciate.
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CA
Very friendly staff , very clean facilities and they make it easy for beginners like me to learn
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SACRAMENTO, CA
Nice studio in great location. Friendly staff
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Sacramento, CA
Studio is very clean and comfortable. Instructor was friendly and down to earth. She gave a great class.
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Sacramento, CA
I love the authentic presence and attention by each staff/teacher.
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Sacramento, CA
I appreciate the inclusivity that One Flow cultivates; it's in Jessica greeting you by name, yogis introducing themselves to their neighbors before class begins, and Kate reinforcing that yoga isn't a hierarchy. It's about this moment, embracing it as your own and conquering it (whatever that looks like for you). I also appreciate the spirituality incorporated into the practice. Yoga isn't just asana and Kate does an excellent job of challenging our minds as wells as our bodies.
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SILVER SPRING, MD
The practice of introducing your self to your fellow yogu!
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Sacramento, CA
Liked that it wasn’t so serious. Laughed often and felt that it was perfect level for me. Studio is beautiful.
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Sacramento, CA
Nice clean facility. Enjoyed Clark's Friday candle light Yin class.
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RANCHO CORDOVA, CA
I walked into a studio full of love! The instructors challenge all of us to stay present and in the moment! We get the opportunity to leave our busy hectic lives at the door when we walk in and have "me" time! I am so grateful that after a hectic move, and crazy days of trying to get settled into a new place, that I have One Flow Yoga to go to. For a little over an hour I am reminded of all the beautiful reasons why my life is so blessed! Thank you One Flow!
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Sacramento, CA
This is the most inclusive studio I have been to. I love the focus on self growth, collective energy and kindness.
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SACRAMENTO, CA
Wonderful staff, teachers, comfortable and clean studio. Love everything about it!
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SACRAMENTO, CA
The teachers are friendly and interested in your well being. They also ensure that you strengthen your body.
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