Member Testimonials
The staff and workouts
Clean and equipment is good. Staff is experienced and friendly.
The trainers and the equipment
The coaches are all fantastic.
Staff
Great workout, great people.
Great coaches, encouraging atmosphere, lovely,
Clean facility.
The staff is great and the 20 minute workout is pretty intense.
Good people work here.
The coaches are very competent and very competent. The approach (20 minutes of intense exercise) works.
Don Ellwood
The Exercise Coach creates an excellent total body workout. Because the program takes only 20 minutes and the location is close to my house, it is sustainable. Unlike other programs, the Exercise Coach tailors the workout to meet individual expectations and all fitness levels. Pat and his staff are knowledgable experts that motivate and ensure a safe workout with maximum results. Plus, they make it fun. I definitely would and have recommended the studio to friends and family.
Medley and the quick workout
Easy, clean and convenient.
I like the encouragement from the trainers and I feel that my strength and stamina are improving
Since the program is tailored to the capabilities and objectives of each client, it is challenging without feeling impossible and results are measurable and satisfying. The coaches are genuinely caring and helpful in accommodating and personalizing the exercise protocols for special circumstances and the encouragement is an essential aspect of the process. And it all happens safely and in a short but intense time frame.
Friendly and very caring about my health.
The trainers
The Staff are great I Love Medley i might have spelled her name wrong but she has been such a great help to me.
Professionalism and listening to my goals, not what someone thinks my goals are.
I highly recommend Val and her team.
I love the entire staff and ownership team! Very personable and they make me feel comfortable with my workout progress and are always encouraging! I had a hard time believing that two workouts a week could be effective, but the system works and I am getting stronger and more confident with each workout!
The privacy and having a trainer one on one.
Fun atmosphere. Quick but intense work out.
The people.
I enjoy working with the friendly and knowledgeable staff. Everyone wants to help me succeed and to get the most out of each workout. I look forward to going to each session.
Trainers, the program
Quick and good work out
Very clean!
Clean, efficient and everyone is always happy and helpful.
Small
The staff - they encourge us with a happy face -