Member Testimonials
Excellent staff. Very pleased with training and results.
It's a quick intense work out and good for people who do not have a lot of time to spend working out. The owners are very personable and we enjoy working I out there.
Great trainers - supportive and encouraging. Great atmosphere and a convenient location. Challenging workouts but you can do anything for 20 minutes, twice a week. So much better than trying to do 60 minute workouts 4-6 times a week! There is no wasted time or effort and the results are as good as any workouts I've ever done.
I like everything about your studio!!!:
My increased strength and cardiovascular fitness
The knowledgeable, professional and warm coaching staff that individualizes my program
The professional equipment
The care so my body does not get injured or overly stressed
The warm friendly atmosphere
The cleanliness of the studio
The environment is so positive! The owners are very knowledgeable and so welcoming that you feel like family! They care about the progress you make and are very creative to keep the workouts challenging!
Trainers are very welcoming.& programs are personalized. Every client is made to feel important & is always encouraged. This is the only exercide program I have stayed with for any length of time. I have seen physical results & a definite increase in my energy level. It's a wonderful place.
One on one by qualified and friendly experts
Customized workouts that allow you to improve in the specific areas you want to, and that can be designed around whatever issues you might have (sore knees, aching back, etc.)
Love the instructors!! Always happy and encouraging!!
People, effectiveness of machines, cool temperature, not too crowded, personalized attention.
Very clean, friendly environment. Energetic and knowledgeable instructors who are very flexible and accommodate my busy schedule!