Member Testimonials
Friendly, clean, professional
Well laid out, professional trainers
That’s it’s 20 minutes and you feel sore after. It works.
Great trainers ...and they work you HARD!!
A great team of knowledgeable trainers who are also friendly and personable. You get a tough workout every time and the results are noticeable!
Personalize service
The instructors are attuned to me, what my capabilities are and what needs to be addressed. They are motivators and celebrate my successes and milestones achieved.
Instructors, guidance and machines is what I like best in your studio.
It works!! And Everyone is friendly. The trainers know how to work with their clients, understanding that each trainee might have certain limitations with specific exercises. That’s So supportive.
Hard to pinpoint what I like best- the people, the actual exercises or the results! It is an amazing and life changing package.
It's attractive, has just the right lighting and temperature for strength training on the array of equipment. The equipment can be used in many different ways, so the workouts can be varied.
LOVE Joyce and Woody and all the boys....very personable and friendly and happy with the whole program.
They have made doing weight work actually fun for me....a first!
Highly recommend....just a great family and family business....and a great exercise program.
You are all so friendly and nice. The workout is excellent. Even though I really don’t like to exercise- I enjoy these workout sessions and definitely feel the benefit.
The layout and the size not too big but not too small either very cost and makes you want to work out
Good supervised exercise that does work for getting in shape!
The personal attention!
The coaches are great! Everyone treats you like family. Extremely accommodating to your special needs.
They genuinely care about you as an individual. No cookie cutter approach
friendly trainers; comfortable environment
Personalized to meet your needs, instructors are fabulous and knowledgeable. Comfortable atmosphere.
The coaches are all very knowledgeable and the workouts are specific for you. There is a family-friendly atmosphere you feel a part of as well.
The staff is top notch, welcoming, encouraging, friendly.
The workout is tough but quick.
Every week my work schedule changes and I've never had an issue
getting put into their schedule.
Easy and all around work-out.
The trainers, the owners, all great to work with. They push me to always improve on myself.
Individualized work out!
Great energy!
Always the highlight of my week!
Best people ever!
Trainers are great and work-out is unique.
Hard and effective workout with expert trainers
Coaches, workouts are never the same, friendly, Great workouts always!!!
Professionals with personalities
Vigorous exercise in only 20 minutes including muscle strengthening and cardio. I was skeptical at first that results would be possible from 20 minutes sessions, but I am stronger, feel less sluggish, and have improved cardiac function after 3 years. I highly recommend the program!