Client Testimonials
Staff was friendly and knowledgeable
MADabolic is my favorite way to work out. Functional strength movements become cardio training, when you lift heavy weights and follow MAD's carefully designed intervals. The coaches are knowledgable, friendly, and helpful, and they actually help you improve your skills and stay safe while you're getting stronger. I couldn't recommend this gym more highly!
Love the atmosphere, the program, the people, the trainers, and the location. The schedule is a little lite, could use more options (4:30 class during the week and friday)... I'm locked in and very happy.
The community!
Staff is always so helpful and kind. I really love the program too.
Fantastic workout and great coaching staff-absolutely love it!
The coaches were able to accommodate and modified the work out to my knee injury. They were very helpful and always checked up of me during the workout. They talked to me after the workout to see how my knee felt and were able to navigated me to the workouts for the reminder of the week. I loved this place
Personal attention within a class room setting and confidence from coach
Great energy, top notch coaches!
The circuit training leads to work out with high variety. I have knee issues and the trainers are good about making modifications as needed. Will always highly recommend the group.
Everything is great
Once I signed up for the introductory classes, there was lots of information and support. I love that MADabolic emphasizes form, recovery and effectiveness. I'm excited to work out with them more!
I really liked the coaches, atmosphere, and varied workouts.
I absolutely loved the workout at Metabolic. The instruction was clear and the workout was challenging yet fun! I also felt the instructor was very supportive and helpful!
The coaches - focus on correct form to increase strength, balance, and mobility
Great trainers, great atmosphere highly recommended to anyone looking for a challenge.
The trainer was amazing at walking through the workout before we started and then led us through a nice warm up. When you start the actual workout almost ten minutes in you know they care about your form and getting your body properly prepared. For me increasing strength as I age without injury is crucial and they nailed it. Fantastic experience and highly recommend MADabolic !
MADabolic never disappoints. 5 stations. Each planned with detailed thought for every body part and movement. Rotating between momentum, anaerobic, and durability the intervals keep your body guessing and able to function in peak condition. The trainers are top notch. Love them all.
Great programming, great trainers + awesome atmosphere
Maybe some showers in the space? Really I can't think of anything else I'e had an awesome experience so far!
I really like the workout style, that the exercises are already planned out so I just have to show up. Jane has been AMAZING at making me feel welcome and explaining everything. So far it has been a great experience!
So much fun and great playlist!
Variety, different levels (colors)
Thank you for your response and rating! We are so glad you like our tiered system for choosing weights and level of difficulty!
The coaches at MADabolic Alexandria are the best there is. They have helped improve my form and become a stronger version of myself.
Rae and Julie are awesome. Very welcoming and helpful.
Loved the people and the coaches!! Would recommend to anyone looking to build strength and join a community that will hold you accountable!
Kim (instructor) was very encouraging and helpful. Class didn’t have a dull moment.
Trainers
Programming
Location
So friendly, so warm. Great music. The workout was adaptable to all levels. Highly recommend!
Getting really good adjustment feedback on little things that make a big difference for me. Know it’s not always easy to see/catch, but some trainers are catching those little details and it’s fixing my issues but by bit. Some of those details are also being called out in warmups, going through specific muscles and how we should be moving when we pick up the weights. Again, drawing attention to the “little” things are a huge deal.