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I love this place! The coaches are so kind and friendly! Once I learned how to use the machines, it’s a breeze. Well maybe not a breeze, because it gets a little harder the stronger you get. And it really be done in 20 minutes. I’ve been a member for 3 months now and am getting stronger and occasionally still get sore. I’m 78 and a couple of times I ended up in physical therapy and now I am determined to gain strength and stay independent.

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