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I like how strong I’ve gotten. I like how I look, and feel; and I like the feeling of accomplishment that has come with those things. I’m proud of myself and it’s given me more confidence in not just my appearance but in every area of my life. My trainer has been a HUGE part of that. He believed in me before I believed in myself. He challenged me. He set goals for me and was excited for me when I exceeded them. He makes lifting big weights fun to the point where I’m actually excited to come in and do it. I’m so grateful to him and to FT for changing my life for the better.

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