"
FT Belmont team exceeds expectations! Each member is super committed to connect with and motivate me to get out of my comfort zone and be better on my workout. FT holistic approach stands up! The team has taken time to understand my work and life-style, my diet and how to make it better, my health issues and how to work with them and my sleep quality and hours. Before each session my instructors check all of the items mentioned to be sure the session is aligned with how I am showing that day. I want to recognize Adam who very diligently helped me to recover from a low blood pressure episode during my training - he noticed I was not ok, I asked for something with sugar, he found something, gave me time and then we continue. He did not panic, he did not walk away. He was amazing giving me space but being also there for me.
"
