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I have been going to the South Frisco Exercise Coach location since they opened. My husband and I both go twice a week. I really like the individual attention we get from our coach, Kevin. He is always very encouraging and positive, even if I have a bad day. We go twice weekly, early in the mornings. Kevin is always there when we arrive. The workouts are about 20-25 minutes. It is a great start to our day. The studio is very clean and organized. The equipment is always clean and in great working order. Reminders are sent the day prior, so we never miss an appointment. I feel stronger and healthier than I have in a long while. They have an app for clients to track and review their progress, if you want which is a nice feature.
I am sure we will continue going to work out at the Exercise Coach. We love it.
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