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I joined Fitness Together about a year ago because going to a gym and trying to figure out what to do on my own was overwhelming, especially when dealing with a chronic illness. The small group training sessions have helped tremendously with toning, learning proper form, and overall feeling better about myself. My knee pain is gone and my lower back issues have been greatly improved, The trainers, especially Krissy and James, have been encouraging and supportive are readily willing and able to adjust any exercise to accommodate my needs.

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