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I like that it is different every day. I like that it is truly at your own pace. I like that coaches are very supportive in giving modifications to people. I like the monitor and the zones - helps keep me in check.
However - I wish that special workouts wouldn't be announced because it makes me want to not go when it is really tough days and I know other people don't show up. The surprise is best because no one is walking out once they are there and everyone is glad when they have completed it no matter how hard it is.

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