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I love the atmosphere at Sets! The coaches are amazing and help you adjust exercises to fit your current fitness level and then still challenge you to stretch a bit. Each workout varies so you're never bored with the same movements over and over again.

I love that I can go to sets for 55 minutes and I know exactly what I'm doing. I'm not wandering around the gym trying to decide what machines to use or spending hours researching workout plans. Every muscle group is worked each week so you don't have to worry about missing key muscle groups.

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