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OTF Elk Grove is such an amazing studio and workout because of the overall interval you get, along with awesome coaches to keep you motivated throughout the class and make sure that each exercise is done correctly. They also have signature workouts such as Tread 50 or Strength 50 to target areas you may want to improve on. I have been a member since 2016 at the Elk Grove studio, and I look forward to every time I go because it is 1 hour (or 50 mins) to myself to be healthier and stay as strong as I can be. Highly recommend OTF.

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