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1. It's an hour. I can do anything for an hour.
2. I don't have to think about what I'm going to do when I get there.
3. The weight routines are varied; I work every part of my body and I don't get bored.
4. The other more advanced people in the class inspire me with their energy.
5. If I'm having a low energy day, or I need to step it down for a minute, there's zero pressure.

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