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Orange Theory is the first fitness program that has worked with me for weight loss. I attend four classes a week and I actually enjoy going! The coaches have excellent programs, offers suggestions & recommendations to improve your form. If you are looking to increase your cardio, strength and endurance with running, rowing or lifting weights, Orange Theory will get you there. The coaches are highly skilled with their knowledge and communicating this effectively to each of the classes. It's hard work but you won't regret it when you see results!!

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