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I'm a data-junkie, so I love the connection to my bodies' response to the workout in progress. Every workout is tracked by you HR monitor which provides HR, HR zone, calories burned, distances on the rower and treadmill, average pace & incline, etc. Your monitor connects to the equipment, and the info is live and available on the screens, and following the workout, your results are emailed. It's FANTASTIC!
In addition to the stats, you have camaraderie with everyone going through the class with you! Everyone pulls for each other and pushes their fellow members to succeed, whatever the goal. It's a fun, competitive atmosphere with fantastic staff and dedicated, well-trained Coaches to provide feedback and guide your workout.... That's right, every class has a personal trainer! What more could you ask for. For me?... I know Orangetheory is the last gym I'll ever need!
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