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I like how I can get a lot in one hour. I really like the variety of the routine, not even once i've had the same class- I am the person who has a hard time doing the same exact work out all the time. bc of that a variety of muscles get worked on. I've been coming to OTF consistently for a long time, and still get pains from work out.
I also really like coach Croy - he is a big reason I get excited to go work out. His music, his amazing positive attitude and ALWAYS great mood (how does he do it?!), his jokes, his music, his dance moves, how he checks up on people - i would work out with him every day, twice a day if i had time! He's amazing and I hope he is NEVER, N-E-V-E-R transferred to another studio!! can you clone him and make more of him?!! :)
Other coaches are nice too, I don't want to upset anyone, it's just when you connect with a coach, it's really motivating to go work out, even when you're NOT feeling it, which happens a lot to me bc I struggle with sleep and mornings are hard for me. I always feel so much better and energized after my work outs!
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